KateTK's recipies w protein powder
(5 Recipes) Created by KATETK
Recipes in this Collection
Very Good 4.3/5
For those of you who need a little assistance waking up, this is a great substitute for your regular cup of coffee.
Submitted by SHONDAFJ
Carbs: 4g | Fat: 3.3g | Fiber: 0.5g | Protein: 17.8g | Calories: 117
Very Good 4.2/5
Have your cake and eat your protein, too! Just one serving of this moist and perfectly sweet cake contains 12 grams of protein.
Submitted by AAJB420
Carbs: 9.3g | Fat: 5.6g | Fiber: 1.7g | Protein: 12g | Calories: 140.2
Very Good 4.5/5
These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.
Submitted by CTCLOUGH
Carbs: 12.8g | Fat: 11.1g | Fiber: 2g | Protein: 15.5g | Calories: 221
This dessert is to die for and can be made with so many different flavors. Try chocolate, vanilla, pistachio—the sky's the limit! Plus, it has 19 grams of protein in just one serving!
Submitted by CHERRYDOLL
Carbs: 12.8g | Fat: 1.5g | Fiber: 0.8g | Protein: 19.3g | Calories: 143.3
Very Good 4.0/5
A good recovery bar.
Submitted by FIT_ARTIST
Carbs: 6.4g | Fat: 10.2g | Fiber: 4.6g | Protein: 16.8g | Calories: 169.6