Meal Planer Recipes
(Recipe Collection)

36 Recipes Created by MOTHERBEAR4

Recipes in this Collection

Watermelon Blueberry Banana Split
Very Good 4.2/5
(173 ratings)
Watermelon Blueberry Banana Split

A old favorite just got even better!

Carbs: 47g | Fat: 2.3g | Fiber: 4.7g | Protein: 5.3g | Calories: 220.7
Saute Squash
(no ratings)
Saute Squash

Submitted by CANDYEMMONS

Carbs: 4.7g | Fat: 13.8g | Fiber: 1.8g | Protein: 1.5g | Calories: 141.3
Stuffed Mushrooms
Very Good 4.5/5
(35 ratings)
Stuffed Mushrooms

Spinach and cheese stuffed mushroomsSubmitted by WHEELOFFIRE

Carbs: 5.6g | Fat: 4.5g | Fiber: 2.3g | Protein: 5.9g | Calories: 78.6
Sauteed Garlicky Mushrooms
Very Good 4.3/5
(40 ratings)
Sauteed Garlicky Mushrooms

This simple saute of sliced mushrooms with garlic and pepper is a light, flavorful side dish.Submitted by FRANCLYN

Carbs: 3.8g | Fat: 7g | Fiber: 0.9g | Protein: 2.5g | Calories: 81.9
Vegetable Medly
(no ratings)
Vegetable Medly

Fresh Zuchinni, Squash, and Mushrooms make this wonderfull.Submitted by MLSTHREE3

Carbs: 7.8g | Fat: 4.8g | Fiber: 2.6g | Protein: 2.3g | Calories: 76.2
Baked Fish with Mushrooms
Very Good 4.2/5
(5 ratings)
Baked Fish with Mushrooms

Low-Fat and FastSubmitted by CINDY5276

Carbs: 1g | Fat: 6g | Fiber: 0.4g | Protein: 26.5g | Calories: 168
Yummy Veggie Mix
(no ratings)
Yummy Veggie Mix

Peppers, zucchini, mushrooms & more!Submitted by COLSEN81

Carbs: 12g | Fat: 14.4g | Fiber: 2.9g | Protein: 2.4g | Calories: 172.7
 Emily's Simple Stuffed Mushrooms
(no ratings)
Emily's Simple Stuffed Mushrooms

Low fat and meatless mushroomsSubmitted by MTNGRL

Carbs: 4.8g | Fat: 0.5g | Fiber: 0.5g | Protein: 1.5g | Calories: 29.2
Squash & Mushrooms
(no ratings)
Squash & Mushrooms

This is an EXCELLENT side dish, or add chicken for a main dish.Submitted by SMILEYLEO

Carbs: 19.9g | Fat: 14.6g | Fiber: 6.3g | Protein: 8.3g | Calories: 218.5
Garlic Shrimp Spaghetti with Broccoli & Tomato
Very Good 4.6/5
(27 ratings)
Garlic Shrimp Spaghetti with Broccoli & Tomato

This recipe is for 1 person but can be multiplied to easily make dinner for as many as you'd like. Submitted by AMITY_PALMER

Carbs: 30.8g | Fat: 18.9g | Fiber: 7g | Protein: 28.8g | Calories: 392
Israeli Salad
Very Good 4.4/5
(140 ratings)
Israeli Salad

When the ingredients are fresh, salads can be simple yet impressive. This traditional, classic Israeli salad is perfect as a side, salad, or as filling for your pita.Submitted by LOULOUB

Carbs: 4.4g | Fat: 5.6g | Fiber: 1g | Protein: 0.8g | Calories: 65.2
Cabbage and Zucchini
Very Good 4.1/5
(181 ratings)
Cabbage and Zucchini

A great side dish that complements any entree. Submitted by VICKYGAYLE

Carbs: 12.1g | Fat: 0.4g | Fiber: 4g | Protein: 2.6g | Calories: 53.3
Sauerkraut Salad
(no ratings)
Sauerkraut Salad

Submitted by NORVEL

Carbs: 20.6g | Fat: 0.2g | Fiber: 1.9g | Protein: 0.8g | Calories: 81.7
Spinach and Tomato Pasta Salad
Very Good 4.1/5
(147 ratings)
Spinach and Tomato Pasta Salad

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by CHEF_MEG

Carbs: 33g | Fat: 8.9g | Fiber: 2.6g | Protein: 12g | Calories: 267.2
Garden Harvest Vegetable Soup
Very Good 4.2/5
(121 ratings)
Garden Harvest Vegetable Soup

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season. Submitted by CHEF_MEG

Carbs: 26.3g | Fat: 4.5g | Fiber: 6.4g | Protein: 5.4g | Calories: 159.7
Vicky's version of the Fat Flush Soup by Ann Louise
(no ratings)
Vicky's version of the Fat Flush Soup by Ann Louise

Cookbook creator says: This was very good and fillingSubmitted by MOTHERBEAR4

Carbs: 14.8g | Fat: 10.6g | Fiber: 3g | Protein: 11.4g | Calories: 199.3
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