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Recipe Collections

Meal Planer Recipes

(36 Recipes) Created by MOTHERBEAR4

Recipes in this Collection

Very Good 4.2/5
(173 ratings)

A old favorite just got even better!

Carbs: 47g | Fat: 2.3g | Fiber: 4.7g | Protein: 5.3g | Calories: 220.7
(no ratings)

Submitted by CANDYEMMONS

Carbs: 4.7g | Fat: 13.8g | Fiber: 1.8g | Protein: 1.5g | Calories: 141.3
Very Good 4.5/5
(35 ratings)

Spinach and cheese stuffed mushrooms

Submitted by WHEELOFFIRE

Carbs: 5.6g | Fat: 4.5g | Fiber: 2.3g | Protein: 5.9g | Calories: 78.6
Sauteed Garlicky Mushrooms
Very Good 4.3/5
(40 ratings)

This simple saute of sliced mushrooms with garlic and pepper is a light, flavorful side dish.

Submitted by FRANCLYN

Carbs: 3.8g | Fat: 7g | Fiber: 0.9g | Protein: 2.5g | Calories: 81.9
(no ratings)

Fresh Zuchinni, Squash, and Mushrooms make this wonderfull.

Submitted by MLSTHREE3

Carbs: 7.8g | Fat: 4.8g | Fiber: 2.6g | Protein: 2.3g | Calories: 76.2
Very Good 4.2/5
(5 ratings)

Low-Fat and Fast

Submitted by CINDY5276

Carbs: 1g | Fat: 6g | Fiber: 0.4g | Protein: 26.5g | Calories: 168
(no ratings)

Peppers, zucchini, mushrooms & more!

Submitted by COLSEN81

Carbs: 12g | Fat: 14.4g | Fiber: 2.9g | Protein: 2.4g | Calories: 172.7
(no ratings)

Low fat and meatless mushrooms

Submitted by MTNGRL

Carbs: 4.8g | Fat: 0.5g | Fiber: 0.5g | Protein: 1.5g | Calories: 29.2
(no ratings)

This is an EXCELLENT side dish, or add chicken for a main dish.

Submitted by SMILEYLEO

Carbs: 19.9g | Fat: 14.6g | Fiber: 6.3g | Protein: 8.3g | Calories: 218.5
Very Good 4.6/5
(27 ratings)

This recipe is for 1 person but can be multiplied to easily make dinner for as many as you'd like.

Submitted by AMITY_PALMER

Carbs: 30.8g | Fat: 18.9g | Fiber: 7g | Protein: 28.8g | Calories: 392
Israeli Salad
Very Good 4.4/5
(140 ratings)

When the ingredients are fresh, salads can be simple yet impressive. This traditional, classic Israeli salad is perfect as a side, salad, or as filling for your pita.

Submitted by LOULOUB

Carbs: 4.4g | Fat: 5.6g | Fiber: 1g | Protein: 0.8g | Calories: 65.2
Cabbage and Zucchini
Very Good 4.1/5
(179 ratings)

A great side dish that complements any entree.

Submitted by VICKYGAYLE

Carbs: 12.1g | Fat: 0.4g | Fiber: 4g | Protein: 2.6g | Calories: 53.3
(no ratings)

Submitted by NORVEL

Carbs: 20.6g | Fat: 0.2g | Fiber: 1.9g | Protein: 0.8g | Calories: 81.7
Spinach and Tomato Pasta Salad
Very Good 4.1/5
(147 ratings)

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.

Submitted by CHEF_MEG

Carbs: 33g | Fat: 8.9g | Fiber: 2.6g | Protein: 12g | Calories: 267.2
Garden Harvest Vegetable Soup
Very Good 4.3/5
(119 ratings)

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season.

Submitted by CHEF_MEG

Carbs: 26.3g | Fat: 4.5g | Fiber: 6.4g | Protein: 5.4g | Calories: 159.7
(no ratings)

Cookbook creator says: This was very good and filling

Submitted by MOTHERBEAR4

Carbs: 14.8g | Fat: 10.6g | Fiber: 3g | Protein: 11.4g | Calories: 199.3
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