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Recipe Collections
 

Desserts

(21 Recipes) Created by MAGDAZ

Recipes in this Collection

Chocolate Fondue
Very Good 4.5/5
(100 ratings)

By choosing a darker chocolate and fat-free evaporated milk, we've cut the calories of this chocolate dip in half!

Submitted by CHEF_MEG

Carbs: 14.7g | Fat: 3.5g | Fiber: 0.6g | Protein: 1.2g | Calories: 88.8
150-Calorie Chocolate Mousse
Good 3.4/5
(37 ratings)

When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool!

Submitted by CHEF_MEG

Carbs: 27.4g | Fat: 3g | Fiber: 2.9g | Protein: 7.5g | Calories: 145.8
Peanut Butter Banana Smoothie
Very Good 4.4/5
(215 ratings)

Sweet and creamy, peanut butter doesn't always have to be served with jelly.

Carbs: 30.3g | Fat: 9.4g | Fiber: 1.7g | Protein: 9.7g | Calories: 229.9
(no ratings)

This is a quick, simple snack. And sometimes we even eat it for dessert!

Submitted by ERICAG602

Carbs: 31.1g | Fat: 14g | Fiber: 1.5g | Protein: 11.1g | Calories: 282.5
Fresh Fruit Salad with Honey-Yogurt Dressing
Very Good 4.3/5
(195 ratings)

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.

Carbs: 31.5g | Fat: 1g | Fiber: 4.1g | Protein: 3.2g | Calories: 136.7
Very Good 4.3/5
(40 ratings)

Submitted by MOOPIEKINS

Carbs: 15.7g | Fat: 0.2g | Fiber: 1.3g | Protein: 2.4g | Calories: 71.1
Single Serving Mixed Fruit/Yogurt Smoothie
Very Good 4.4/5
(72 ratings)

Editor's note: Use your favorite milk or yogurt in this recipe. Use ice cubes instead of water for a frozen treat.

Most of the smoothie recipes I've seen are for 3-6 servings. This is a good smoothie for just 1 person. It can be made with a stick blender instead of getting the big one dirty for just one drink!

Submitted by ROKERSHNER

Carbs: 20.6g | Fat: 1.6g | Fiber: 1.8g | Protein: 5g | Calories: 119.3
Strawberry Kiwi Smoothie
Very Good 4.3/5
(97 ratings)

Submitted by HEARTS4U2

Carbs: 34g | Fat: 0.5g | Fiber: 4.3g | Protein: 1.3g | Calories: 133.5
Very Good 4.5/5
(110 ratings)

This smoothie is loaded with antioxidants!

Carbs: 31.3g | Fat: 1.7g | Fiber: 2.3g | Protein: 5g | Calories: 151.2
5-Minute Berry Smoothie
Very Good 4.5/5
(349 ratings)

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way!

Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Very Good 4.5/5
(68 ratings)

A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein!

Submitted by STEPFANIER

Carbs: 8.5g | Fat: 7.5g | Fiber: 1.7g | Protein: 2.3g | Calories: 101.3
(no ratings)

Great for any time of day, especially before or after workout, very satiating and tasty

Submitted by MAGDAZ

Carbs: 32.8g | Fat: 20.8g | Fiber: 2.4g | Protein: 9.6g | Calories: 344.8
Mocha Banana Smoothies
Very Good 4.6/5
(10 ratings)

Submitted by SMILINIRISHEYES

Carbs: 38.7g | Fat: 0.9g | Fiber: 2.4g | Protein: 5.4g | Calories: 170.5
Incredible! 5.0/5
(1 rating)

Submitted by INTWOHIMSEE

Carbs: 36g | Fat: 2.9g | Fiber: 3.8g | Protein: 2.4g | Calories: 152.8
Very Good 4.5/5
(2 ratings)

This fudge is super quick and easy, it can be made with any flavor combination you choose (chocolate mint, peanut butter, anything) but this is my favorite. The chocolate melts best in a double boiler but can be melted in the microwave if needed.

Submitted by STUTLERTONI

Carbs: 19.7g | Fat: 5.7g | Fiber: 1.4g | Protein: 2.3g | Calories: 131.4
Frozen Berries and 'Cream' Dessert
Very Good 4.5/5
(35 ratings)

This is better than ice cream!! Great for those days you realize after dinner you're way under your protein limit. A treat that's good for you!

Submitted by ILIKEJUICE

Carbs: 24.3g | Fat: 3.1g | Fiber: 2.8g | Protein: 11.5g | Calories: 159.6
Clean Strawberry Frozen Yogurt
Very Good 4.8/5
(16 ratings)

With just four all-natural ingredients, you can really feel good about making this frozen yogurt recipe! You can also substitute any fruit puree of your choice when strawberries are out of season.

Submitted by BANANAFISH711

Carbs: 21.2g | Fat: 0.2g | Fiber: 1.4g | Protein: 2.1g | Calories: 86.1
Traditional French Crepes
Very Good 4.6/5
(17 ratings)

Thinner than pancakes, these French crepes are easy to make and fun to eat. They're perfect for weekend brunch!

Submitted by CHEF_MEG

Carbs: 7.1g | Fat: 1.7g | Fiber: 0.4g | Protein: 2.5g | Calories: 53.4
No Bake Peanut Butter Protein Balls
Very Good 4.2/5
(17 ratings)

A great afterschool snack for kids

Submitted by SLIM4HIM2

Carbs: 4.8g | Fat: 3.7g | Fiber: 0.6g | Protein: 1.8g | Calories: 61.9
Very Good 4.8/5
(5 ratings)

Greek Yogurt is very high in protein

Submitted by BYUNG47

Carbs: 15.1g | Fat: 9.2g | Fiber: 1g | Protein: 12.8g | Calories: 189.4
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