My Recipes
(Recipe Collection)

21 Recipes Created by CAMARLOW

Recipes in this Collection

Bisquick Quiche
Very Good 4.3/5
(22 ratings)
Bisquick Quiche

Submitted by MY-KAL

Carbs: 16.2g | Fat: 3.6g | Fiber: 0.3g | Protein: 11.1g | Calories: 142.6
Muffin Cup Quiche
Very Good 4.2/5
(20 ratings)
Muffin Cup Quiche

Tasty and healthy breakfast quiche. Leftovers are easy to reheat.Submitted by SUASPONTE

Carbs: 6.9g | Fat: 4.5g | Fiber: 2.7g | Protein: 17.4g | Calories: 134.3
Pistachio-Crusted Salmon
Very Good 4.5/5
(60 ratings)
Pistachio-Crusted Salmon

Turn any night into a special occasion with this 20-minute meal inspired by a Parisian bistro.Submitted by STEPFANIER

Carbs: 7.3g | Fat: 10.7g | Fiber: 0.7g | Protein: 18.8g | Calories: 208
Tortiere (French Meat Pie)
Incredible! 5.0/5
(5 ratings)
Tortiere (French Meat Pie)

Submitted by MAURIZIA

Carbs: 9.3g | Fat: 22.9g | Fiber: 0.5g | Protein: 20.5g | Calories: 330.7
Slow Cooker Salsa Chicken
Very Good 4.5/5
(457 ratings)
Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 4.1g | Fiber: 2.1g | Protein: 27.2g | Calories: 177.5
Zesty Slow Cooker BBQ Chicken
Very Good 4.6/5
(19 ratings)
Zesty Slow Cooker BBQ Chicken

A quick-prep chicken breast recipe that gives a twist to basic barbecue chicken. I throw the chicken breasts in frozen, and serve this with baked potatoes. The sauce makes a great topping for the potatoes. To vary the flavor, try different types of barbecue sauce.Submitted by BIGPAPABERRY

Carbs: 15g | Fat: 6.3g | Fiber: 0.8g | Protein: 28.1g | Calories: 242.9
Salmon Cakes
Very Good 4.1/5
(7 ratings)
Salmon Cakes

Cookbook creator says: excellent and good source of Omega 3Submitted by MZRITA

Carbs: 3g | Fat: 4g | Fiber: 0.4g | Protein: 10.6g | Calories: 92.2
260 Calorie Slow Cooker Beef Stew
Very Good 4.5/5
(65 ratings)
260 Calorie Slow Cooker Beef Stew

Submitted by ANGIETUNIE

Carbs: 29.6g | Fat: 6.6g | Fiber: 4g | Protein: 20.7g | Calories: 260.7
White Chicken Chili
Very Good 4.5/5
(425 ratings)
White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Granola-Pumpkin Parfait
Very Good 4.2/5
(10 ratings)
Granola-Pumpkin Parfait

Great for breakfast, lunch or just a snack to tide you over in between. Please your sweet tooth in a healthy, crunchy way!Submitted by ANDREWMOM

Carbs: 40.8g | Fat: 1.7g | Fiber: 3.8g | Protein: 8.4g | Calories: 208.9
100 Calorie Blueberry Muffins
Very Good 4.3/5
(74 ratings)
100 Calorie Blueberry Muffins

You'll love these easy, low-fat blueberry muffins.Submitted by IAMSUCCEEDING

Carbs: 21.9g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.1g | Calories: 102.8
MAKEOVER: LoCarb Meatloaf (by CAMARLOW)
(no ratings)
MAKEOVER: LoCarb Meatloaf (by CAMARLOW)

Submitted by CAMARLOW

Carbs: 4.9g | Fat: 20.9g | Fiber: 0.2g | Protein: 23.7g | Calories: 309.8
Creamed Salmon on Toast
(no ratings)
Creamed Salmon on Toast

Easy make, low cal, high fibre (made with whole wheat bread having 7 grams of fibre for 2 slices)Submitted by CAMARLOW

Carbs: 12.9g | Fat: 15.4g | Fiber: 0.3g | Protein: 24.8g | Calories: 305.7
Sheppards Pie
(no ratings)
Sheppards Pie

Cookbook creator says: Nov 10/13
Submitted by JENN224

Carbs: 32g | Fat: 15.9g | Fiber: 4g | Protein: 20.5g | Calories: 353.9
This recipe has been marked private.
Baked Seasoned Pork Chops
Good 3.9/5
(8 ratings)
Baked Seasoned Pork Chops

Submitted by AMYBETH70

Carbs: 9.9g | Fat: 11.3g | Fiber: 1.1g | Protein: 28.5g | Calories: 259.2
LoCarb Meatloaf
Very Good 4.6/5
(18 ratings)
LoCarb Meatloaf

Submitted by IRISHTHING

Carbs: 3.8g | Fat: 5.9g | Fiber: 0.6g | Protein: 19.2g | Calories: 149.2
Roasted Chicken and Veggies in One Pan
Good 3.7/5
(31 ratings)
Roasted Chicken and Veggies in One Pan

This easy dish requires little cleanup, making it perfect for busy weeknights.Submitted by CHELLESHOCKED

Carbs: 28.6g | Fat: 6g | Fiber: 4.8g | Protein: 23.5g | Calories: 263.4
Mini Cheesecakes
Very Good 4.5/5
(792 ratings)
Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Easy Chicken Pot Pie
Very Good 4.4/5
(14 ratings)
Easy Chicken Pot Pie

Cookbook creator says: GREAT MADE WITH BISQUIKSubmitted by ELAINEHN

Carbs: 28.7g | Fat: 4.3g | Fiber: 2.8g | Protein: 10.5g | Calories: 200.8
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