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Recipe Collections
 

pastas and pestos

(5 Recipes) Created by ILUV2HIK

Recipes in this Collection

Roasted Vegetable Pasta Salad
(no ratings)

Consider this your weekly "clean out the fridge" or "use up what's ripe in the garden" meal.

Submitted by CHEF_MEG

Carbs: 59.5g | Fat: 6.9g | Fiber: 10.1g | Protein: 11.7g | Calories: 330
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Very Good 4.1/5
(100 ratings)

Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!

Submitted by CHEF_MEG

Carbs: 39.5g | Fat: 7.9g | Fiber: 4.1g | Protein: 12.6g | Calories: 259.6
Slow Cooker Lasagna
Very Good 4.2/5
(371 ratings)

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go!

Submitted by CHEF_MEG

Carbs: 18.1g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.9g | Calories: 271.4
O.K. 2.0/5
(1 rating)

I needed a low fat low sodium spaghetti dinner for my family, my husband has high blood pressure. I got in the kitchen and revamped the spaghetti sauce I have always fixed and this is what I came up with. My kids couldn't tell the difference.

Submitted by FOTOBUG

Carbs: 41.3g | Fat: 4.4g | Fiber: 4g | Protein: 15.4g | Calories: 276.8
Southwest Pasta Salad
Very Good 4.0/5
(172 ratings)

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives.

Submitted by RDEPASS

Carbs: 45.6g | Fat: 3.3g | Fiber: 7g | Protein: 14.2g | Calories: 267.8
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