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Monique's main dish cookbook

Mexican, Thai, fish, turkey, whatever it may be you may use it as your main dish!

(14 Recipes) Created by MOBEAUTIFUL1

Recipes in this Collection

(no ratings)

Cookbook creator says: In the mood for italian fish? Here ya go! Delicious.

Submitted by JO_JO_BA

Carbs: 15.8g | Fat: 3.9g | Fiber: 2g | Protein: 22g | Calories: 213.8
This recipe has been marked private.
Very Good 4.7/5
(7 ratings)

This is the chicken enchiladas casserole with low-fat ingredients substituted.

Submitted by JAZZSIREN

Carbs: 27.7g | Fat: 10.2g | Fiber: 4.7g | Protein: 37g | Calories: 359.7
Very Good 4.4/5
(5 ratings)

Cookbook creator says: This is a delicious condiment for salads or dips

Submitted by MSSBETTYBOOP6

Carbs: 13.3g | Fat: 4.6g | Fiber: 1.7g | Protein: 1.3g | Calories: 91.6
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)

Cookbook creator says: This is a recipe loved by everyone, and I mean everyone who tries it. Serve it with rice and tortillas, or chips.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Lowfat Cheeseburger Pie
Very Good 4.3/5
(472 ratings)

Cookbook creator says: Really delicious, but if you like more seasoning, try adding a mexican or italian flavoring.

Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
Very Good 4.3/5
(3 ratings)

Submitted by CERISELOPEZ

Carbs: 22.7g | Fat: 14.5g | Fiber: 2.2g | Protein: 27.6g | Calories: 313.9
Bad 1.0/5
(1 rating)

Addictive wing alternative slow cooked in a bourbon-laced sauce. If you make with regular wings add 50 calories for a serving of 9 wings.

Submitted by CAMERONBEAR

Carbs: 22.6g | Fat: 6.6g | Fiber: 1.2g | Protein: 56g | Calories: 428.8
Curried Mango Pork Chops
Very Good 4.3/5
(177 ratings)

These sautéed boneless pork chops with a curried pan sauce make a quick weeknight dinner. Save this recipe!

Carbs: 19.9g | Fat: 11.1g | Fiber: 2.2g | Protein: 24.6g | Calories: 274.6
Slow Cooker Lasagna
Very Good 4.2/5
(371 ratings)

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go!

Submitted by CHEF_MEG

Carbs: 18.1g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.9g | Calories: 271.4
Slow Cooker Ham and Scalloped Potatoes
Very Good 4.1/5
(98 ratings)

Cookbook creator says: use low fat cheddar cheese soup instead of soup and cheese in this recipe. For more flavor, add salsa.

Submitted by SHANNJ77

Carbs: 46g | Fat: 2.5g | Fiber: 5.6g | Protein: 24.6g | Calories: 286.4
Chicken and Broccoli Casserole
Very Good 4.1/5
(811 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Sesame Chicken
Very Good 4.4/5
(427 ratings)

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
Low-Carb Lettuce Wraps
Very Good 4.7/5
(38 ratings)

Delicious and bursting with flavor, these wraps are juicy and low in carbs. Can also work with chicken!

Submitted by LIZZY63

Carbs: 4.2g | Fat: 1.4g | Fiber: 0.7g | Protein: 21.7g | Calories: 143.5
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