Tyggress' Healthy Classics
I love good comfort food. Unfortunately, many foods and recipes are not very good for you. So I spend time remaking my favorite foods with healthy ingredients so that I can enjoy them guilt-free.
(10 Recipes) Created by TYGGRESS
Recipes in this Collection
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I love stuffed peppers. By changing the ingrdients to turkey instead of beef and using whole grain rice, it's now a healthy, YUMMY alternative packed with nutrition. Cooking the rice ahead of time and storing in the fridge saves time later. Submitted by TYGGRESS Carbs: 22.3g | Fat: 11.3g | Fiber: 4.5g | Protein: 20.7g | Calories: 263.2
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"Clean" Eating Turkey meatballs. High in protein, low on fat. Submitted by TYGGRESS Carbs: 1.7g | Fat: 3.4g | Fiber: 0.3g | Protein: 24.7g | Calories: 138.2
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Homemade thick cut oven baked fries. YUMMY~!! Submitted by TYGGRESS Carbs: 19.8g | Fat: 4.8g | Fiber: 2.9g | Protein: 2.4g | Calories: 128.4
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My take on a baked ziti or baked pasta dish. YUMMY~!! Submitted by TYGGRESS Carbs: 16.7g | Fat: 7.4g | Fiber: 1.3g | Protein: 19.5g | Calories: 209
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Submitted by TYGGRESS Carbs: 12.7g | Fat: 2.5g | Fiber: 3.2g | Protein: 2g | Calories: 73.6
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Yummy alternative for dinner...add some potatoes on the side, and you're good to go~! Submitted by TYGGRESS Carbs: 3.4g | Fat: 7.1g | Fiber: 0.4g | Protein: 17.7g | Calories: 155.2
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A yummy alternative to mashed potatoes, with extra protein an added bonus~! Submitted by TYGGRESS Carbs: 20.6g | Fat: 0.2g | Fiber: 2.7g | Protein: 6.5g | Calories: 109.5
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A VERY healthy alternative to pancakes...low-cal, low-fat, low-sodium, low-carb, high-fiber, high-proten. YUMM~!! Submitted by TYGGRESS Carbs: 36.5g | Fat: 1.9g | Fiber: 5.7g | Protein: 17.5g | Calories: 178.5
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Yummy, refreshing side dish in the Summer. Can be served warm or cold. Submitted by TYGGRESS Carbs: 37.6g | Fat: 4.3g | Fiber: 3g | Protein: 6.3g | Calories: 216.5
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Submitted by TYGGRESS Carbs: 31.2g | Fat: 15.3g | Fiber: 5.1g | Protein: 31.7g | Calories: 379.8
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