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atkins

(2 Recipes) Created by SHARRONOWENS1

Recipes in this Collection

Low-Carb Crustless Quiche
Very Good 4.6/5
(60 ratings)

Submitted by CHESSMANS2000

Carbs: 2.2g | Fat: 4.1g | Fiber: 0.4g | Protein: 19g | Calories: 126.4
Incredible! 5.0/5
(4 ratings)

Low cal/low carb alternative to a potato dish
From Kalyn's kitchen (kalynskitchen.blogspot.com), recipe adapted slightly from The Low Carb Gourmet

Submitted by KY_RD79

Carbs: 5.1g | Fat: 9.9g | Fiber: 1.4g | Protein: 10.2g | Calories: 154.6
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