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Ma Time Recipes

I am a Grandma of two who both love to eat. I like to feed them healthy foods as much as possible. Being a vegetarian I too like to eat fairly healthy. I still have a sweet tooth I have got to curb somewhat.

(34 Recipes) Created by MAGPIE843

Recipes in this Collection

Very Good 4.7/5
(10 ratings)

Cookbook creator says: Really is tasty. No one can taste the bones or skin so get the additional calcium benefit.

Submitted by KEVINKELLY

Carbs: 13.9g | Fat: 13.9g | Fiber: 1g | Protein: 25.6g | Calories: 289.1
Feta & Spinach Scramble
Very Good 4.2/5
(651 ratings)

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.

Submitted by HOPEIGETIT2

Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 18.4g | Calories: 200.3
 Mini Eggplant Pizzas
Very Good 4.3/5
(315 ratings)

Ditch the crust and boost your veggie intake with these eggplant "pizzas."

Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
(no ratings)

http://www.threedietsonedinner.com/2013/02/avocado-sauce.html

Submitted by SPARKYBEAV

Carbs: 4.1g | Fat: 7.2g | Fiber: 2.6g | Protein: 1g | Calories: 79.5
Slow Cooker Vegetarian Chili
Very Good 4.5/5
(108 ratings)

The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness.

Submitted by CHEF_MEG

Carbs: 51.4g | Fat: 2.5g | Fiber: 18.6g | Protein: 12.9g | Calories: 263.4
Light Asparagus Omelet
Very Good 4.8/5
(6 ratings)

The fresh flavor of asparagus really shines in this simple omelet recipe. Breakfast is served in 15 minutes.

Submitted by 1MAMAK

Carbs: 5.2g | Fat: 7.3g | Fiber: 1.6g | Protein: 26.1g | Calories: 191.2
Easy Bulgur Salad
Good 3.0/5
(3 ratings)

Full of fiber and fresh herbs, this whole-grain salad is perfect as a side or light lunch.

Submitted by STEPFANIER

Carbs: 29.2g | Fat: 2.2g | Fiber: 7.3g | Protein: 4.8g | Calories: 150.3
Salmon with Summer Tomato Salsa
Very Good 4.6/5
(193 ratings)

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes.

Submitted by MBH1118

Carbs: 11.2g | Fat: 9.9g | Fiber: 3g | Protein: 30.6g | Calories: 253.5
Mediterranean Salmon with Pasta
Very Good 4.3/5
(102 ratings)

High in protein & fiber, low in fat, this dish is a complete meal.

Submitted by TANCALIEL

Carbs: 44.9g | Fat: 9.2g | Fiber: 8.2g | Protein: 38.7g | Calories: 407.5
Baked Salmon Dijon
Very Good 4.4/5
(63 ratings)

The dill and sour cream give this sauce a nice kick. Great way to get in one of your servings of fish during the week!

Submitted by MRS.FELICITY

Carbs: 5g | Fat: 5.1g | Fiber: 0.9g | Protein: 30.5g | Calories: 211.3
Honey-Glazed Salmon
Very Good 4.6/5
(51 ratings)

This honey glazed salmon recipe is healthy and makes for a great main dish.

Submitted by CASSIDYR

Carbs: 41g | Fat: 16.9g | Fiber: 3.2g | Protein: 27.7g | Calories: 408.6
This recipe has been marked private.
Curried Carrot Soup by FANNETASTIC FOOD
Very Good 4.5/5
(73 ratings)

This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk!

Submitted by FANNETASTICFOOD

Carbs: 8.4g | Fat: 2.9g | Fiber: 2.5g | Protein: 0.7g | Calories: 63.4
Carrot Raisin Salad
Very Good 4.7/5
(9 ratings)

Submitted by BUDGETMOM

Carbs: 13.2g | Fat: 1.6g | Fiber: 1.5g | Protein: 1.1g | Calories: 66.1
Springtime Salad with Snow Peas, Cucumbers, and Radishes
Very Good 4.0/5
(1 rating)

Ready in minutes and fresh as can be, this salad is as simple as it is delicious.

Submitted by SPARK_RECIPES

Carbs: 8.3g | Fat: 3.6g | Fiber: 2.8g | Protein: 2.3g | Calories: 69.8
Asparagus Wrapped in Phyllo Dough
Good 3.7/5
(17 ratings)

Who said finger food is unhealthy?

Submitted by CHEF_MEG

Carbs: 3.2g | Fat: 0.7g | Fiber: 0.4g | Protein: 3.5g | Calories: 36.1
30-Minute Salmon with Strawberry Salsa
Very Good 4.4/5
(16 ratings)

In just 30 minutes, you can have a light dinner entree that's packed with protein and fresh produce. Serve this sweet and savory salmon with a green salad and brown rice for a well-rounded meal.

Submitted by LIVELOVELAUGH-

Carbs: 19.8g | Fat: 6.7g | Fiber: 2.6g | Protein: 20.7g | Calories: 211.3
Kitchen Basics: Perfect Boiled Eggs
Very Good 4.0/5
(31 ratings)

The best boiled eggs are simmered gently then steeped to keep them tender, not rubbery.

Submitted by CHEF_MEG

Carbs: 0.4g | Fat: 4.8g | Fiber: 0g | Protein: 6.3g | Calories: 72
(no ratings)

Fresh squeezed carrot juice

Submitted by MAGPIE843

Carbs: 4g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 20
Avocado Bruschetta
Very Good 4.7/5
(6 ratings)

Avocado stands in for cheese in this simple, elegant appetizer.

Submitted by SPARK_RECIPES

Carbs: 18.5g | Fat: 7.2g | Fiber: 4.7g | Protein: 4.1g | Calories: 148
1
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