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Janet's Spark Recipes

(5 Recipes) Created by PLANETJANET23

Recipes in this Collection

Very Good 4.8/5
(4 ratings)

This is a very flavorful and attractive dish, and it's one of our favorites, so I thought I'd share. Hope you enjoy it!

Submitted by PLANETJANET23

Carbs: 8.9g | Fat: 18.6g | Fiber: 0.4g | Protein: 36.7g | Calories: 353.4
Low Sugar Zucchini Banana Bread
Very Good 4.7/5
(3 ratings)

Instead of white sugar this recipe uses molasses, which adds iron. Contains a lot of healthy ingredients and no eggs, as one of my daughters was allergic as a baby. I formulated this for the babies at first, but I'm addicted to it! All my friends love these muffins.

Submitted by PLANETJANET23

Carbs: 25g | Fat: 6.2g | Fiber: 3g | Protein: 3.7g | Calories: 179.9
(no ratings)

Submitted by PLANETJANET23

Carbs: 14.7g | Fat: 12.1g | Fiber: 3.5g | Protein: 6.3g | Calories: 180
(no ratings)

My version of palak paneer but using tofu instead of paneer. Easier, less wasteful than making paneer, and the texture of tofu is very similar to paneer. One of my favorite dishes!

Carbs: 9.8g | Fat: 9.9g | Fiber: 4.5g | Protein: 9.2g | Calories: 154.4
Easy Fruit Crepes
Incredible! 5.0/5
(8 ratings)

This delicious breakfast (or dessert) comes together in minutes but looks as good as it tastes!

Submitted by BLOGILATES

Carbs: 68.5g | Fat: 9.4g | Fiber: 11g | Protein: 16.1g | Calories: 394.1
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