Yummys for my Tummys
(Recipe Collection)

18 Recipes Created by GRAMMACRUISER

Recipes in this Collection

Heavenly Spinach
Very Good 4.0/5
(82 ratings)
Heavenly Spinach

This is a great tasting spinach and artichoke side dish. Make it even more healthy with fat free mayo and sour cream and a butter substitute.Submitted by TAHLON

Carbs: 7g | Fat: 8.3g | Fiber: 1.3g | Protein: 3.3g | Calories: 109.6
This recipe has been marked private.
Shrimp Scampi
Very Good 4.3/5
(95 ratings)
Shrimp Scampi

A delicious way to start a meal!Submitted by DSTENORE

Carbs: 3.4g | Fat: 7.8g | Fiber: 0.3g | Protein: 23.6g | Calories: 201
Fruit Jumble
Very Good 4.4/5
(52 ratings)
Fruit Jumble

A variation on fruit salad.

Carbs: 25.4g | Fat: 4.2g | Fiber: 2.3g | Protein: 2.5g | Calories: 137.1
Chocolate Truffles
Very Good 4.1/5
(35 ratings)
Chocolate Truffles

These truffles are a good once in a while treat since they contain a fair amount of saturated fat. BUT, they’re better than giving in to "real" truffles!

Carbs: 7g | Fat: 30.3g | Fiber: 2.8g | Protein: 2.5g | Calories: 283.4
Muffin Cup Quiche
Very Good 4.2/5
(20 ratings)
Muffin Cup Quiche

Tasty and healthy breakfast quiche. Leftovers are easy to reheat.Submitted by SUASPONTE

Carbs: 6.9g | Fat: 4.5g | Fiber: 2.7g | Protein: 17.4g | Calories: 134.3
100-Calorie Carrot Ginger Muffins
Very Good 4.3/5
(95 ratings)
100-Calorie Carrot Ginger Muffins

Cookbook creator says: make for the kids.Submitted by SQUIRRELLYPOO

Carbs: 19.9g | Fat: 2.5g | Fiber: 1.4g | Protein: 2g | Calories: 99.6
Winter Crisp
Very Good 4.3/5
(69 ratings)
Winter Crisp

Only 1 tablespoon of margarine is used to make the crumb topping of this tart and tangy fruit dessert that is cholesterol free and low sodium.

Carbs: 57.2g | Fat: 5.1g | Fiber: 4.9g | Protein: 4.1g | Calories: 280.4
Mini Cheesecakes
Very Good 4.5/5
(792 ratings)
Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Strawberry Rhubarb Crisp
Very Good 4.3/5
(3 ratings)
Strawberry Rhubarb Crisp

Lo-cal, Lo-fat, Lo-sodiumSubmitted by FIT_ARTIST

Carbs: 30.2g | Fat: 5.2g | Fiber: 3.5g | Protein: 4.2g | Calories: 175.1
Pumpkin Treat
Very Good 4.1/5
(155 ratings)
Pumpkin Treat

A nice fall treat; perfect with a warm cup of tea.

Carbs: 18.1g | Fat: 0.8g | Fiber: 4.1g | Protein: 1.6g | Calories: 127.7
Mexican Eggroll
Very Good 4.4/5
(43 ratings)
Mexican Eggroll

A great alternative to a chimichanga.Submitted by VEGHEADBIATCH

Carbs: 26.7g | Fat: 1.1g | Fiber: 2.2g | Protein: 11.4g | Calories: 172.5
This recipe has been marked private.
Creamed Spinach
Very Good 4.1/5
(23 ratings)
Creamed Spinach

High protein and rich in vitamins and mineralsSubmitted by NANCYJAC

Carbs: 13.8g | Fat: 0.4g | Fiber: 2.7g | Protein: 15.1g | Calories: 140.1
Easy Pork Won Tons
Good 3.9/5
(46 ratings)
Easy Pork Won Tons

Make this restaurant favorite at home for a quick snack.

Carbs: 10.1g | Fat: 4g | Fiber: 0.4g | Protein: 6.3g | Calories: 103.2
Apple Coffee Cake
Very Good 4.3/5
(168 ratings)
Apple Coffee Cake

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.

Carbs: 33.8g | Fat: 4.6g | Fiber: 1.9g | Protein: 2.8g | Calories: 182.3
15-Linguine with Herbed Butter
(no ratings)
15-Linguine with Herbed Butter

to be served with Shrimp in Garlic SauceSubmitted by CINDY603

Carbs: 31.6g | Fat: 6.5g | Fiber: 1.6g | Protein: 5.4g | Calories: 201.6
Pasta with a creamy Chicken/Spinach Sauce
Good 3.5/5
(2 ratings)
Pasta with a creamy Chicken/Spinach Sauce

Try this delicious dish with chicken & spinachSubmitted by STERNENFEE

Carbs: 56.7g | Fat: 8.9g | Fiber: 7.4g | Protein: 37.4g | Calories: 440.1
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