15 Recipes Created by TSOLECKI
Most of these are South Beach friendly recipes.
Recipes in this Collection
This is from South Beach. I altered the veggies and suggest adding 1/2 add'l cup of veggies in salad form to accompany for each serving.Submitted by KARAPN
And you thought this would take long to make...
This is a recipe from Self magazine except I took out the olives and white wine. It's okay for SB phase 1 if you don't have the pasta that is recommended.
original recipe: http://www.self.com/fooddiet/recipes/2008/11/shrimp-scampi-with-pasta-spinach-cherry-tomatoes-olivesSubmitted by TSOLECKI