GRAMMA V'S RECIPE BOOK
(Recipe Collection)

9 Recipes Created by MISS_VIV

Recipes in this Collection

Lightened-Up Apple Crisp
Very Good 4.3/5
(640 ratings)
Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Faux (Baked) Healthy Donuts
Very Good 4.3/5
(14 ratings)
Faux (Baked) Healthy Donuts

Turn this unhealthy breakfast treat into a filling breakfast hero with this recipe featuring almond flour, eggs and honey. Submitted by BLOGILATES

Carbs: 5.5g | Fat: 11.6g | Fiber: 1.3g | Protein: 4.1g | Calories: 135
White Chicken Chili
Very Good 4.5/5
(425 ratings)
White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Southwest Chicken Soup (Good as Vegetarian too - substitute rice for chicken)
(no ratings)
Southwest Chicken Soup (Good as Vegetarian too - substitute rice for chicken)

This is one of my favorite recipes. The original calls for canned corn and canned black beans. I substituted frozen corn and pre-cooked dried black beans to reduce the sodium. If you want a vegetarian option I would suggest adding some brown rice instead of chicken to give you the rice/beans complete protein combo.Submitted by WHITNEYTEACHER

Carbs: 30.9g | Fat: 7.7g | Fiber: 7.1g | Protein: 19.3g | Calories: 252.9
Citrus Candied Yams
Very Good 4.4/5
(8 ratings)
Citrus Candied Yams

This dish is our family's favorite and is different than the traditional marshmallow-topped recipe.Submitted by KAREBEAR525

Carbs: 45.9g | Fat: 4.5g | Fiber: 3.3g | Protein: 1.5g | Calories: 214.7
Katz Hummus
(no ratings)
Katz Hummus

LowFat High flavor!Submitted by KAT573

Carbs: 22.8g | Fat: 1.1g | Fiber: 4.4g | Protein: 4.9g | Calories: 118.9
basic naan bread
(no ratings)
basic naan bread

easy basic naan bread (Indian flat bread)Submitted by KAZMA001

Carbs: 42.7g | Fat: 6.1g | Fiber: 2.1g | Protein: 7.9g | Calories: 255.4
No Added Sugar Pumpkin-Apple Butter
Very Good 4.4/5
(29 ratings)
No Added Sugar Pumpkin-Apple Butter

Try this over whole wheat toast with nut butter or to thicken fall soups. You won't believe we didn't add any sugar! Submitted by CHEF_MEG

Carbs: 5g | Fat: 0.1g | Fiber: 1.2g | Protein: 0.4g | Calories: 20.6
Zesty Orange-Cranberry Sauce (Relish)
Very Good 4.4/5
(114 ratings)
Zesty Orange-Cranberry Sauce (Relish)

Toss the canned cranberry jelly and use this homemade version instead. It's ready in no time, and it's full of healthy fruit!
Submitted by CHEF_MEG

Carbs: 11.2g | Fat: 0g | Fiber: 0.9g | Protein: 0.2g | Calories: 42.3
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