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It'll Change Their Life!!!

It'll Change Their Life!!!

Low cholesterol, low sodium, mostly vegetarian and fish recipes.

(38 Recipes) Created by EMPEROR_LARDASS

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Submitted by EMPEROR_LARDASS

Carbs: 38.9g | Fat: 0.5g | Fiber: 4.9g | Protein: 6.8g | Calories: 182.7
(no ratings)

From "The Food You Crave" by Ellie Krieger

Submitted by EMPEROR_LARDASS

Carbs: 17.6g | Fat: 16.4g | Fiber: 1g | Protein: 44.3g | Calories: 396.8
(no ratings)

From http://whfoods.org

Submitted by EMPEROR_LARDASS

Carbs: 20g | Fat: 1.6g | Fiber: 6.1g | Protein: 44.4g | Calories: 286
Incredible! 5.0/5
(1 rating)

Submitted by EMPEROR_LARDASS

Carbs: 45.2g | Fat: 9.3g | Fiber: 14.5g | Protein: 14.5g | Calories: 306.8
Incredible! 5.0/5
(1 rating)

Submitted by EMPEROR_LARDASS

Carbs: 5.8g | Fat: 0g | Fiber: 1.5g | Protein: 0g | Calories: 169.2
Very Good 4.0/5
(1 rating)

From http://whfoods.org

Submitted by EMPEROR_LARDASS

Carbs: 34.6g | Fat: 0.8g | Fiber: 8.2g | Protein: 5.7g | Calories: 159.5
(no ratings)

From the Black & Decker waffle maker manual.

Submitted by EMPEROR_LARDASS

Carbs: 15.4g | Fat: 5.1g | Fiber: 0.8g | Protein: 4g | Calories: 124
(no ratings)

Submitted by EMPEROR_LARDASS

Carbs: 21.1g | Fat: 0.2g | Fiber: 6.1g | Protein: 5.8g | Calories: 95.8
Incredible! 5.0/5
(1 rating)

Submitted by EMPEROR_LARDASS

Carbs: 3.4g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 13
(no ratings)

Submitted by EMPEROR_LARDASS

Carbs: 33.7g | Fat: 1.6g | Fiber: 4.9g | Protein: 4.1g | Calories: 162.3
(no ratings)

Submitted by EMPEROR_LARDASS

Carbs: 9.6g | Fat: 8.8g | Fiber: 1.9g | Protein: 26.9g | Calories: 227.2
Incredible! 5.0/5
(1 rating)

Goes well with fish.

Submitted by EMPEROR_LARDASS

Carbs: 8.3g | Fat: 0.2g | Fiber: 1.2g | Protein: 0.7g | Calories: 33.7
Incredible! 5.0/5
(1 rating)

Submitted by EMPEROR_LARDASS

Carbs: 43.4g | Fat: 1.1g | Fiber: 11.5g | Protein: 13.9g | Calories: 202.9
(no ratings)

From Eating Well

Submitted by EMPEROR_LARDASS

Carbs: 21g | Fat: 14.9g | Fiber: 4.3g | Protein: 11.8g | Calories: 265.3
Incredible! 5.0/5
(1 rating)

From Eating Well

Submitted by EMPEROR_LARDASS

Carbs: 24.7g | Fat: 18.3g | Fiber: 3.6g | Protein: 26.9g | Calories: 361.6
(no ratings)

Submitted by EMPEROR_LARDASS

Carbs: 22.5g | Fat: 3.8g | Fiber: 3.5g | Protein: 3.4g | Calories: 132.9
(no ratings)

From A Veggie Venture

Submitted by EMPEROR_LARDASS

Carbs: 28.3g | Fat: 7.6g | Fiber: 7.1g | Protein: 9.9g | Calories: 200.6
(no ratings)

topping for hazelnut cake

Submitted by EMPEROR_LARDASS

Carbs: 19.5g | Fat: 0.2g | Fiber: 1g | Protein: 0.2g | Calories: 71.9
(no ratings)

Taken from the internets.

Submitted by EMPEROR_LARDASS

Carbs: 42.6g | Fat: 8.8g | Fiber: 1.7g | Protein: 34.8g | Calories: 380.2
(no ratings)

From Food & Wine

Submitted by EMPEROR_LARDASS

Carbs: 49.2g | Fat: 2.6g | Fiber: 2.6g | Protein: 39.3g | Calories: 389.2
1
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