What's For Vegan Breakfast
(Recipe Collection)

12 Recipes Created by SUSANLUSAN

Recipes in this Collection

Applesauce Oatmeal Muffins
Very Good 4.3/5
(2584 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Whole Wheat/ Wheat germ  Blueberry Muffins
Very Good 4.4/5
(16 ratings)
Whole Wheat/ Wheat germ Blueberry Muffins

These great-tasting blueberry muffins are low fat and contain more fiber than regular muffins.Submitted by NOTTMYOWN

Carbs: 23.8g | Fat: 1.9g | Fiber: 2.8g | Protein: 4.6g | Calories: 123.1
100-Calorie Carrot Ginger Muffins
Very Good 4.3/5
(95 ratings)
100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by SQUIRRELLYPOO

Carbs: 19.9g | Fat: 2.5g | Fiber: 1.4g | Protein: 2g | Calories: 99.6
Light Blueberry Crepes
(no ratings)
Light Blueberry Crepes

These remind me of IHOP's Blueberry blintzes. Submitted by BRETTA72

Carbs: 13.5g | Fat: 0.5g | Fiber: 0g | Protein: 16.2g | Calories: 144.2
Oatmeal Pancakes
Very Good 4.1/5
(10 ratings)
Oatmeal Pancakes

Start these the night before for an easy satisfying breakfast or brunch.Submitted by BUDGETMOM

Carbs: 25.1g | Fat: 8.2g | Fiber: 2.3g | Protein: 7.3g | Calories: 200.7
This recipe has been marked private.
Broccoli Quiche
Very Good 4.1/5
(90 ratings)
Broccoli Quiche

A great dish for Sunday brunch.Submitted by STACISHU

Carbs: 9.3g | Fat: 7.3g | Fiber: 2.9g | Protein: 17g | Calories: 166
This recipe has been marked private.
Coach Nicole's Pumpkin & Apple Waffles
Good 3.9/5
(58 ratings)
Coach Nicole's Pumpkin & Apple Waffles

These seasonal waffles are easy to make and are packed with protein and fiber. The perfect fall or winter breakfast!Submitted by COACH_NICOLE

Carbs: 48.5g | Fat: 4g | Fiber: 7.5g | Protein: 9.6g | Calories: 251.4
Soy Protein Breakfast Bars
(no ratings)
Soy Protein Breakfast Bars

Good earthy tasting portable snack.Submitted by BLUESKI

Carbs: 22.7g | Fat: 4.9g | Fiber: 3g | Protein: 7.2g | Calories: 155.5
Low Fat, Low Sugar Peanut Butter, Oatmeal Breakfast Bars
(no ratings)
Low Fat, Low Sugar Peanut Butter, Oatmeal Breakfast Bars

This soft, nutritional breakfast bar is great if you are trying to lose weight or lower cholesterol and the kids will love them too.

This recipe makes 30 bars so there are plenty to go around.

Great for breakfast on the run or try it at caffee break time.Submitted by FASTLEARNER21

Carbs: 29.1g | Fat: 3.2g | Fiber: 3.4g | Protein: 4.8g | Calories: 156.1
Potato-Zucchini Pancakes
Very Good 4.0/5
(52 ratings)
Potato-Zucchini Pancakes

If you love veggies, you will love this side dish. Submitted by DAVENPLK

Carbs: 38.7g | Fat: 2.8g | Fiber: 5.5g | Protein: 7.9g | Calories: 206.4
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=84243