This hearty soup will warm you from the inside out.

This is a really easy and delicious soup. It's one of those recipes that you can modify to make your own.

Submitted by METISMOMMA

Spicy and delicious!

Submitted by JJDOCKRICH

Cooked lentils are high in calcium, potassium, zinc, and iron.

Cookbook creator says: I would diteh the bullion cubes and add beef broth instead.

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

This receipe makis a rich flavored base.
Braise the mushrooms in the olive oil then add the other ingredients
The base should cook until the wild rice is fully cooked. I took about 60 min.
Prep time about 20 min.

Submitted by SUNNYWBL

Nothing beats a bowl of fresh, homemade chicken noodle soup.

This classic chilled tomato soup is chock full of garden-fresh vegetables, cholesterol free, and made with very little added oil.

After you've roasted a chicken or turkey don't throw away the bones. They can be used to make homemade, low-sodium stocks, which can add flavor to your healthy, home-cooked meals.

Submitted by CHEF_MEG

Perfect for cold winter nights, this savory soup also boasts an unexpected hint of spice.

Submitted by DACQUISTO

Submitted by LATRINX

Use leftover roast beef to make this quick, hearty, healthy soup.

Submitted by CHEF_MEG

A quick and hearty soup with plenty of spice!

Submitted by SP_STEPF

A great meal on a cold day!

Submitted by SAUGADREZ

The perfect soup to warm your belly on a cold night or soothe you when you're sick.

Submitted by CHEF_MEG

Submitted by TODD717

This soup is packed with flavor yet low in fat. You can customize it with any vegetables or protein you have on hand.

Submitted by CHEF_MEG

Spicy and delicious!

Submitted by FRGIVEN

This is a great recipe when the garden is overflowing.

Submitted by CHEF_MEG

Gazpacho is one of my favorite summer meals, and it's no coincidence that it's also one of the easiest to make. It's simply a chilled, usually blended vegetable soup of Spanish origin.

Submitted by CHEF_MEG

An inexpensive tasty soup--good when watching the waistline and the wallet.

Submitted by KANNASTOY

I think that gazpacho is quite the refreshing soup option--especially in the summer. It goes well with a simple sandwich as well as something a little fancier and off the grill. Not only that, but it is actually pretty healthy for you as well--gazpacho is made up of all kinds of different veggies.

Submitted by DAILYSPARKGUEST

Making homemade stock is so easy! It's a third the price of buying it in stores.

Submitted by CHEF_MEG