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Quinoa

(7 Recipes) Created by DIMEPLD61

Recipes in this Collection

(no ratings)

Side dish

Submitted by DIMEPLD61

Carbs: 35g | Fat: 8.3g | Fiber: 4.9g | Protein: 6.3g | Calories: 228.1
This recipe has been marked private.
White Chicken Chili
Very Good 4.5/5
(410 ratings)

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.

Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Slow Cooker Buffalo Chicken Soup
Good 3.5/5
(24 ratings)

Did you know that just three buffalo wings have 10 grams of fat? (Who eats just three?) This soup has all the spice, creaminess, and tang you crave--with a fraction of the fat.

Submitted by CHEF_MEG

Carbs: 8.1g | Fat: 2.3g | Fiber: 1.9g | Protein: 16.1g | Calories: 119.5
Very Good 4.2/5
(135 ratings)

A warm, sweet baked apple is the perfect ending to any meal.

Carbs: 49.2g | Fat: 4.3g | Fiber: 3.9g | Protein: 0.3g | Calories: 223.5
Very Good 4.1/5
(17 ratings)

Serve this warm treat for breakfast instead of the traditional oatmeal. Printed with permission from the American Institute for Cancer Research

Carbs: 73.3g | Fat: 4.5g | Fiber: 9g | Protein: 7.9g | Calories: 343.2
Very Good 4.5/5
(4 ratings)

My family will inhale these!

Submitted by SJS963

Carbs: 21.3g | Fat: 3.8g | Fiber: 3.2g | Protein: 0.2g | Calories: 112.3
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