SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

vegan stuff to try

(10 Recipes) Created by SARAH.BODELL

Recipes in this Collection

Vegan Banana Pumpkin Bread
Incredible! 5.0/5
(1 rating)

Submitted by ASHIELDS1011

Carbs: 46.1g | Fat: 6.4g | Fiber: 4.6g | Protein: 5.2g | Calories: 259.7
Cajun Lentil Patties - Vegan
Very Good 4.2/5
(21 ratings)

Spicy but nicey!

Submitted by TREEHUGGER73

Carbs: 16.9g | Fat: 4.1g | Fiber: 6g | Protein: 9.5g | Calories: 135.7
Incredible! 5.0/5
(1 rating)

Submitted by EATNBOOGERS

Carbs: 13.3g | Fat: 3.9g | Fiber: 5.4g | Protein: 2.8g | Calories: 89.3
Good 3.0/5
(3 ratings)

Submitted by CCULLIGAN

Carbs: 33.3g | Fat: 1.3g | Fiber: 7.6g | Protein: 8.2g | Calories: 174.6
Italian Slow Cooker Vegetables
Very Good 4.2/5
(44 ratings)

Serve as a side dish or over pasta or rice as a main dish.

Submitted by QUABBIN

Carbs: 27.5g | Fat: 1.5g | Fiber: 9.2g | Protein: 7.5g | Calories: 147.1
Very Good 4.6/5
(29 ratings)

From Food for Life

Submitted by KIM2DESIGN

Carbs: 15.5g | Fat: 0.3g | Fiber: 5.6g | Protein: 5g | Calories: 81.4
Very Good 4.4/5
(28 ratings)

Easy to make, and delicious. Serve with veggies and rice.

Submitted by KATHARINEROSE

Carbs: 12.3g | Fat: 16.4g | Fiber: 2.2g | Protein: 14.2g | Calories: 239.4
(no ratings)

Submitted by SMBANKS

Carbs: 19.2g | Fat: 2.6g | Fiber: 3.4g | Protein: 4.9g | Calories: 117.7
Low Fat, Vegan White Bean and Spinach Soup
Incredible! 5.0/5
(2 ratings)

This soup is perfect for those who are eating a plant-based diet like Joel Fuhrman's Eat to Live.

Submitted by EARTHSEAME

Carbs: 30.5g | Fat: 1.3g | Fiber: 9g | Protein: 8.2g | Calories: 161.2
Carrot-Ginger Soup
Very Good 4.4/5
(35 ratings)

This soup is so simple, with the main ingredient being only carrots, and no potatoes or cream to thicken it. I'm sure there are many directions in which the flavors could travel, but I prefer to make it with a predominantly Indian taste. Feel free to adjust the spicy-level as necessary. I like it with a moderate to intense heat, but you can add more or less cayenne and crushed red pepper to suit your own taste. The final product should be smooth and evenly blended, so you will need some kind of food processing device to get it right.

Submitted by EHD630

Carbs: 19.1g | Fat: 3.1g | Fiber: 4.1g | Protein: 4.5g | Calories: 120.1
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=846321