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Lenten Recipes from Antiochia

Lenten Recipes from Antiochia

By observing the forty days of Lent, certain Christians imitate Jesus’ withdrawal into the wilderness for forty days through prayer and fasting. A fast is a personal act of devotion to God, a disciplined diet, where you just abstain from only certain foodstuffs-meat, eggs, milk, butter, and cheese

(14 Recipes) Created by _RAMONA

Recipes in this Collection

Lentil Vegetable Soup with Wild Rice
Good 3.8/5
(4 ratings)

Low calorie, filling, and vegan

Submitted by ANTIOCHIA

Carbs: 24.8g | Fat: 0.5g | Fiber: 5.7g | Protein: 5.6g | Calories: 134.6
(no ratings)

A delicious, vegan, low fat soup

Submitted by ANTIOCHIA

Carbs: 38.2g | Fat: 1.5g | Fiber: 9.1g | Protein: 8.9g | Calories: 198.8
(no ratings)

Healthy, heart warming, homemade, vegan soup!

Submitted by ANTIOCHIA

Carbs: 27.4g | Fat: 0.1g | Fiber: 10.6g | Protein: 9.4g | Calories: 122.3
(no ratings)

Wonderful, vegan, low fat recipe from a beloved grandmother in our church. (Prep and cooking times listed are approximate.)

Submitted by ANTIOCHIA

Carbs: 38.8g | Fat: 1.8g | Fiber: 15.3g | Protein: 17.5g | Calories: 210.7
Incredible! 5.0/5
(5 ratings)

A simple, warming and hearty soup that's fast to prepare. Sodium appears to be high but that depends on your chosen broth and if you drain and RINSE the beans the sodium will be much lower than reported here.

Submitted by MEGABOMB

Carbs: 48.8g | Fat: 4.9g | Fiber: 10.3g | Protein: 11.7g | Calories: 270.9
(no ratings)

Serve in bowls or over Polenta!

Submitted by ANTIOCHIA

Carbs: 30.2g | Fat: 8.5g | Fiber: 10.7g | Protein: 9.2g | Calories: 218.9
(no ratings)

Breakfast cooks while you sleep!

Submitted by ANTIOCHIA

Carbs: 20.5g | Fat: 1.8g | Fiber: 2.9g | Protein: 4.3g | Calories: 105.3
(no ratings)

Made with carrots and cashews!

Submitted by ANTIOCHIA

Carbs: 47.6g | Fat: 3.3g | Fiber: 2g | Protein: 3.9g | Calories: 157.4
(no ratings)

Good with peanut butter!

Submitted by ANTIOCHIA

Carbs: 47.3g | Fat: 7.2g | Fiber: 4.1g | Protein: 5.9g | Calories: 275
(no ratings)

The best home-made veggie burger!!!

Submitted by ANTIOCHIA

Carbs: 27.1g | Fat: 11.7g | Fiber: 5.5g | Protein: 8.2g | Calories: 236.4
(no ratings)

Low fat, vegan, and very good!

Submitted by ANTIOCHIA

Carbs: 14.1g | Fat: 0.4g | Fiber: 4.9g | Protein: 4.7g | Calories: 68
Very Good 4.0/5
(1 rating)

Good on Lenten Tossed Salads

Submitted by ANTIOCHIA

Carbs: 1.7g | Fat: 2.7g | Fiber: 0.5g | Protein: 0.9g | Calories: 35.2
Good 3.7/5
(11 ratings)

Submitted by MAINELYAMOM

Carbs: 23.5g | Fat: 3g | Fiber: 2.2g | Protein: 2.5g | Calories: 127.3
(no ratings)

Less than 1 gram fat per serving!

Submitted by ANTIOCHIA

Carbs: 40.7g | Fat: 0.6g | Fiber: 1.6g | Protein: 2.1g | Calories: 168.2
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