Lenten Recipes from Antiochia
By observing the forty days of Lent, certain Christians imitate Jesus’ withdrawal into the wilderness for forty days through prayer and fasting. A fast is a personal act of devotion to God, a disciplined diet, where you just abstain from only certain foodstuffs-meat, eggs, milk, butter, and cheese
(14 Recipes) Created by _RAMONA
Recipes in this Collection
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Low calorie, filling, and vegan Submitted by ANTIOCHIA Carbs: 24.8g | Fat: 0.5g | Fiber: 5.7g | Protein: 5.6g | Calories: 134.6
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A delicious, vegan, low fat soup Submitted by ANTIOCHIA Carbs: 38.2g | Fat: 1.5g | Fiber: 9.1g | Protein: 8.9g | Calories: 198.8
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Healthy, heart warming, homemade, vegan soup! Submitted by ANTIOCHIA Carbs: 27.4g | Fat: 0.1g | Fiber: 10.6g | Protein: 9.4g | Calories: 122.3
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Wonderful, vegan, low fat recipe from a beloved grandmother in our church. (Prep and cooking times listed are approximate.) Submitted by ANTIOCHIA Carbs: 38.8g | Fat: 1.8g | Fiber: 15.3g | Protein: 17.5g | Calories: 210.7
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A simple, warming and hearty soup that's fast to prepare. Sodium appears to be high but that depends on your chosen broth and if you drain and RINSE the beans the sodium will be much lower than reported here. Submitted by MEGABOMB Carbs: 48.8g | Fat: 4.9g | Fiber: 10.3g | Protein: 11.7g | Calories: 270.9
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Serve in bowls or over Polenta! Submitted by ANTIOCHIA Carbs: 30.2g | Fat: 8.5g | Fiber: 10.7g | Protein: 9.2g | Calories: 218.9
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Breakfast cooks while you sleep! Submitted by ANTIOCHIA Carbs: 20.5g | Fat: 1.8g | Fiber: 2.9g | Protein: 4.3g | Calories: 105.3
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Made with carrots and cashews! Submitted by ANTIOCHIA Carbs: 47.6g | Fat: 3.3g | Fiber: 2g | Protein: 3.9g | Calories: 157.4
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Good with peanut butter! Submitted by ANTIOCHIA Carbs: 47.3g | Fat: 7.2g | Fiber: 4.1g | Protein: 5.9g | Calories: 275
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The best home-made veggie burger!!! Submitted by ANTIOCHIA Carbs: 27.1g | Fat: 11.7g | Fiber: 5.5g | Protein: 8.2g | Calories: 236.4
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Low fat, vegan, and very good! Submitted by ANTIOCHIA Carbs: 14.1g | Fat: 0.4g | Fiber: 4.9g | Protein: 4.7g | Calories: 68
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Good on Lenten Tossed Salads Submitted by ANTIOCHIA Carbs: 1.7g | Fat: 2.7g | Fiber: 0.5g | Protein: 0.9g | Calories: 35.2
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Submitted by MAINELYAMOM Carbs: 23.5g | Fat: 3g | Fiber: 2.2g | Protein: 2.5g | Calories: 127.3
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Less than 1 gram fat per serving! Submitted by ANTIOCHIA Carbs: 40.7g | Fat: 0.6g | Fiber: 1.6g | Protein: 2.1g | Calories: 168.2
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