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Lunch ideas

(12 Recipes) Created by PUMPKIN1221

Recipes in this Collection

Very Good 4.6/5
(5 ratings)

Freeze and Reheat in no time for a satisfying and heathy lunch!

Submitted by LALASTRIVE

Carbs: 25.6g | Fat: 2.4g | Fiber: 2.8g | Protein: 14.2g | Calories: 178.5
BBQ Chicken Burgers
Very Good 4.0/5
(43 ratings)

What a treat these burgers are! I love how the tangy flavor of the sauce and the peppery notes of the greens play off the savory burger.

Submitted by CHEF_MEG

Carbs: 28.5g | Fat: 4.2g | Fiber: 6.5g | Protein: 41g | Calories: 262.4
Guiltless Chicken Salad
Very Good 4.3/5
(42 ratings)

We ditched the mayo from this sandwich staple and boosted the nutrition with crunchy vegetables.

Submitted by CHEF_MEG

Carbs: 7.8g | Fat: 3.2g | Fiber: 2.7g | Protein: 29g | Calories: 179.4
Very Good 4.5/5
(13 ratings)

So filling & delish!
This is great for a lunchtime treat!
Enjoy this chicken pita paradise & your taste buds will thank you!

Submitted by COFFEE-MATE-Y

Carbs: 26.8g | Fat: 3.9g | Fiber: 4.7g | Protein: 19.5g | Calories: 215.4
Very Good 4.4/5
(13 ratings)

Submitted by TNORTHRUP69

Carbs: 14.7g | Fat: 1.7g | Fiber: 3.3g | Protein: 13.6g | Calories: 124.7
Very Good 4.5/5
(8 ratings)

This one is a family favorite. Makes a great wrap, sandwich, or just serve with reduced fat Ritz crackers!

Submitted by 1KOKOMO1

Carbs: 7g | Fat: 7.1g | Fiber: 0.6g | Protein: 7.9g | Calories: 121.7
Very Good 4.1/5
(7 ratings)

Submitted by MBOROS

Carbs: 20.1g | Fat: 11.8g | Fiber: 0.4g | Protein: 18.5g | Calories: 267.1
Very Good 4.6/5
(5 ratings)

Great for quick lunch at work

Submitted by MISSA143

Carbs: 19.5g | Fat: 5.9g | Fiber: 1.5g | Protein: 26.2g | Calories: 242.2
Buffalo Chicken Mac n Cheese
Very Good 4.4/5
(57 ratings)

All the flavor you crave, in macaroni and cheese form to keep your fingers clean!

Submitted by CHEF_MEG

Carbs: 18.2g | Fat: 4.2g | Fiber: 3.7g | Protein: 15.5g | Calories: 172.8
Good 3.5/5
(11 ratings)

delicious wrap, great for lunches. you can lower the sodium by ommiting the pickles

Submitted by HEIDICOLT

Carbs: 25.2g | Fat: 7.5g | Fiber: 2.9g | Protein: 22g | Calories: 267.9
Very Good 4.5/5
(6 ratings)

Easy, delicious, and Light Spring lunch

Submitted by SEATTLERAINONME

Carbs: 23.3g | Fat: 7.4g | Fiber: 8.7g | Protein: 16.1g | Calories: 220.6
Very Good 4.2/5
(6 ratings)

Submitted by GI..GI..GINA!

Carbs: 18.2g | Fat: 13.6g | Fiber: 2.1g | Protein: 19.8g | Calories: 267.4
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