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JC's Good Eats

Food that I like or would like that is tasty and healthy.

(23 Recipes) Created by JLCAROLINA

Recipes in this Collection

Very Good 4.2/5
(201 ratings)

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!

Submitted by TERRIANGEL

Carbs: 14.2g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 83.3
Bulked Up Mini Glazed Mocha Donuts
(no ratings)

Submitted by JSKASICK

Carbs: 10.7g | Fat: 1.7g | Fiber: 1g | Protein: 6g | Calories: 78.8
Citrus Candied Yams
Very Good 4.4/5
(8 ratings)

This dish is our family's favorite and is different than the traditional marshmallow-topped recipe.

Submitted by KAREBEAR525

Carbs: 45.9g | Fat: 4.5g | Fiber: 3.3g | Protein: 1.5g | Calories: 214.7
Samantha's Dill Dip
Good 3.9/5
(14 ratings)

This dip / spread is a great way to add flavor to any snack or meal item.

Submitted by SAMANTHA_SP

Carbs: 1.5g | Fat: 1.1g | Fiber: 0.1g | Protein: 3.1g | Calories: 27.8
Incredible! 5.0/5
(1 rating)

Submitted by LDSMITH07

Carbs: 65.3g | Fat: 2.6g | Fiber: 8.3g | Protein: 7.6g | Calories: 307.7
Very Good 4.0/5
(1 rating)

This colorful salad is a slightly changed recipe I got from Epicurious.com. It's great for potlucks or outdoor eating. You can significantly lower the fat and calories by leaving out the nuts and the recipe is still quite good, but the nuts add an extra layer of texture that's really nice.

To save time, I shred the cabbage and slice the apples with my food processor. You can also make the spiced nuts and dressing a day ahead - store the nuts airtight at room temp. Cover and chill the dressing; bring to room temp and rewhisk before using.

Submitted by ELLE_EMENOPE

Carbs: 14.6g | Fat: 11.6g | Fiber: 2.5g | Protein: 2.1g | Calories: 160.8
No-Guilt Cheese Enchiladas
Very Good 4.2/5
(213 ratings)

You'll love these cheesy yet healthy enchiladas!

Submitted by TALESIN

Carbs: 27.4g | Fat: 8.5g | Fiber: 2.4g | Protein: 11.7g | Calories: 241.3
Meatloaf Cupcakes with Mashed Potato Frosting
Incredible! 5.0/5
(3 ratings)

This fun spin on a classic supper is easy to make and kid-friendly.

Submitted by MRSDUDLEY

Carbs: 14.8g | Fat: 13.2g | Fiber: 0.8g | Protein: 17.6g | Calories: 253.3
Creamy Beef and Pepper Burritos
Very Good 4.5/5
(2 ratings)

My boys love this overstuffed burrito--and they need both hands to eat it. Beefy and packed with veggies, it's a quick weeknight dinner

Submitted by CHEF_MEG

Carbs: 39.4g | Fat: 16.5g | Fiber: 7.3g | Protein: 27.1g | Calories: 414.3
Cauliflower Soup
Very Good 4.1/5
(68 ratings)

This veggie-packed soup gets a boost of protein from chicken.

Submitted by JOASIA1

Carbs: 29.3g | Fat: 6.2g | Fiber: 5.2g | Protein: 11.3g | Calories: 213.8
Mini Brown Butter Blondies
Good 3.3/5
(9 ratings)

Baked into mini muffins, these sweet and nutty blondies are perfectly portioned. Brown butter adds a layer of richness.

Submitted by CHEF_MEG

Carbs: 11.9g | Fat: 5.7g | Fiber: 0.6g | Protein: 1.5g | Calories: 92.5
Single Serving Chocolate Brownie
Very Good 4.1/5
(304 ratings)

Like a "No Pudge" fudge brownie in 1 minute: Low fat, low cal, even some fiber! Save this single serving recipe for when you don't want a whole batch to tempt you!

Submitted by SLOWSET

Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 94.5
Pineapple Angel Food Cake
Very Good 4.5/5
(138 ratings)

Just two ingredients create this light and delicious dessert!

Submitted by DOCKERYLB

Carbs: 34.6g | Fat: 0.2g | Fiber: 0.4g | Protein: 3.1g | Calories: 147.9
Noodles with Easy Peanut Sauce
Very Good 4.1/5
(69 ratings)

This quick and easy meal is a hit with kids. If they can't tolerate spicy foods, reduce or omit the sriracha.

Submitted by CHEF_MEG

Carbs: 46.6g | Fat: 11.2g | Fiber: 9.6g | Protein: 33g | Calories: 415.9
Very Good 4.6/5
(12 ratings)

My family loves this recipe. This makes enough for leftovers and freezing individual servings. Great for those cold winters or when someone is sick - great healthy comfort food.

Submitted by PSYCHLOSER

Carbs: 13.8g | Fat: 2.1g | Fiber: 1.5g | Protein: 12.3g | Calories: 124.6
This recipe has been marked private.
(no ratings)

Great for anything - toast, bagels, meat, etc.

Submitted by JLCAROLINA

Carbs: 18.7g | Fat: 0g | Fiber: 0.5g | Protein: 0.1g | Calories: 70.5
Cauliflower Pizza Crust
Very Good 4.1/5
(20 ratings)

Cookbook creator says: Make sure cauliflower is well chopped. The fine chopped the better it holds together according to other cooks. some used a food processor to chop and add everything.

Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 2.6g | Fiber: 3.6g | Protein: 6.7g | Calories: 70.5
Easy Light Eggplant Parmesan Cassarole
Very Good 4.3/5
(15 ratings)

Cookbook creator says: May add ground beef is desired

Submitted by GETTINGTHINNER2

Carbs: 18.3g | Fat: 3.3g | Fiber: 6.5g | Protein: 8g | Calories: 126.3
Cheesy Vegetable-Stuffed Eggplant
Very Good 4.3/5
(119 ratings)

Cookbook creator says: May add more cheese and need to precook eggplant or place in oven to begin cooking while making stuffing, otherwise eggplant will not be tender enough.

Submitted by CHEF_MEG

Carbs: 24.4g | Fat: 9.8g | Fiber: 8.3g | Protein: 9.6g | Calories: 208.8
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