Joanne's Choices
(Recipe Collection)

8 Recipes Created by CHEFGIRL4

Recipes in this Collection

Stuffed Pork Tenderloin
Very Good 4.5/5
(2 ratings)
Stuffed Pork Tenderloin

This is actually lower in fat and claories than the nutrition info states, as I couldn't find info for drained sundried tomatoes, so this nutirtion info here is assuming you haven't drained them at all. However, the cookbook that the recipe comes from states: 190 cals. 6 grams total fat. From Canadian Livings "Make it Tonight" cookbook.Submitted by EMBERR

Carbs: 3.3g | Fat: 8g | Fiber: 0.7g | Protein: 33.7g | Calories: 226.1
Turkey Joes
Very Good 4.3/5
(102 ratings)
Turkey Joes

Makes a perfect one-dish meal, one that includes at least three kinds of vegetables, plus plenty of fiber when you use a whole-grain bun.

Printed with permission from the American Institute for Cancer Research.

Carbs: 29.1g | Fat: 9.4g | Fiber: 3.6g | Protein: 16.9g | Calories: 259
Grilled Portobello Sandwich with Roasted Red Pepper Aioli
Very Good 4.9/5
(15 ratings)
Grilled Portobello Sandwich with Roasted Red Pepper Aioli

This is a delicious recipe that is full of great flavors, healthy, and high in protein.Submitted by S318830

Carbs: 21.8g | Fat: 9.5g | Fiber: 3.7g | Protein: 10g | Calories: 191
Crock Pot Pomegranate Beef
Very Good 4.0/5
(7 ratings)
Crock Pot Pomegranate Beef

The delicious tangy savory and fruit flavor of the sauce really makes this dish. The beef picks up the flavors of the sauce, too!Submitted by POLARG

Carbs: 13.5g | Fat: 5.6g | Fiber: 1.6g | Protein: 15.3g | Calories: 164.8
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1310 ratings)
Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Chicken with Apricot Sauce
Very Good 4.4/5
(36 ratings)
Chicken with Apricot Sauce

This is an easy recipe for chicken with a simple sauce. The flavor can be modified by varying the jam.Submitted by REVASEAN

Carbs: 5.8g | Fat: 4.8g | Fiber: 0.1g | Protein: 26.6g | Calories: 188.9
Herb and Garlic Lamb Chop
Very Good 4.5/5
(6 ratings)
Herb and Garlic Lamb Chop

The tastiest and best way to bring out the unique taste of lamb.Submitted by WAZAROO

Carbs: 1.7g | Fat: 7.9g | Fiber: 0.5g | Protein: 23.4g | Calories: 177.4
Rosemary and Garlic Roasted Pork Tenderloin
Very Good 4.3/5
(14 ratings)
Rosemary and Garlic Roasted Pork Tenderloin

Very quick and easy. Elegant enough for company. Simple enough for a weeknight.Submitted by MANDY615

Carbs: 1.1g | Fat: 10.4g | Fiber: 0.1g | Protein: 32g | Calories: 233.9
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