(4 Recipes) Created by JIMSRIB
Recipes in this Collection
These seasonal waffles are easy to make and are packed with protein and fiber. The perfect fall or winter breakfast!
Submitted by COACH_NICOLE
Carbs: 48.5g | Fat: 4g | Fiber: 7.5g | Protein: 9.6g | Calories: 251.4
Very Good 4.2/5
Chocolate Muffins made with black beans and sauerkraut that pass the kindergartener test. (The recipe used to be titled Healthy Chocolate Cupcakes, but since I don't ice them, my son calls them muffins instead. They are more muffin-y than cupcake-y, so I have changed the title)
I have updated the recipe to use coconut oil instead of Earthbound margarine.
Submitted by 15THC_ODETTE
Carbs: 27g | Fat: 5.1g | Fiber: 4.3g | Protein: 4.4g | Calories: 161.2
Very Good 4.4/5
These are really good paired with potato salad! You can also add onions or green peppers if you'd like.
Submitted by ICEDRAGONEZZ
Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
Very Good 4.1/5
3 points each
Submitted by IAMSUCCEEDING
Carbs: 25.9g | Fat: 6.5g | Fiber: 3.3g | Protein: 3.5g | Calories: 146.8