Replace the traditional biscuit topping with whole wheat fillo dough for a quick and light dessert.

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

3 points each

Submitted by IAMSUCCEEDING

Great Side Dish with Any Meal!

Submitted by SHELLS62682

A healthy dose of vitamin C comes with this dish.

Classic chocolate chip cookies with slightly modified ingredients to make them healthier, yet just as tasty as the original.

Submitted by GINNYPENNY

This meal comes together pretty fast. It's a very hearty meal, that goes great with a salad.
It's a versatile recipe in that you can add additional vegetables or even a can of drained and rinsed cannelini beans, for more protein.

Submitted by FOODIEWIFE

Sweet potatoes and bananas combine to make a flavorful low fat custard.

Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free.

Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

You'll get 100% of your daily vitamin C with this dish!

This vegan cake is kind to animals and kind of safe for you too!

Submitted by DANYELLL

Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

This cholesterol-free tasty dish is virtually fat free and is prepared with only 1 tablespoon of oil for 16 servings.

The use of canned pumpkin really packs a Vitamin A punch in these muffins.

It's so easy to make your own taco seasoning mix and tastes so much better that premixes.

Submitted by BJUBILEE

Cookbook creator says: pumpkin

Submitted by HMISTRETTA

A terrific side dish to complement a variety main courses.

Submitted by BALLANDCHAIN

Submitted by AMYKAREENA

A delicious moist cake that is made birthdays, easter, whenever. It's that good!

Submitted by HAMB0NE82

This creamy, refreshing pie takes a bit of work, but I think it's well worth it. It's a great alternative to cheesecake or banana cream pie, and it's nutritious enough to eat for breakfast!

Submitted by CHAZZMA78

The dressing makes the fruit an extra-sweet treat.

Yields 12 - 3/4 cup servings. Baked vegan rice pudding

Submitted by RCARLIN1

Submitted by KMILLE2

Cookbook creator says: made with diet sprite or diet 7up

Submitted by G33KYGIRL

Submitted by JUDY9491

A great side dish that complements any entree.

Submitted by VICKYGAYLE

I borrowed the original recipe from a fellow Spark member, with a couple alterations. Like for instance, substituted pumpkin for the oil.

Submitted by CARMEN_819

This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Basic brownie mix turned low fat..

Submitted by REDD_DAYSPRING

Submitted by GG1978

Reduced fat and sugar free dip for all sorts of fruit.

Submitted by BEACHEDBUM

A wonderful ending to any meal--try this twist on the classic bread pudding recipe.

Submitted by JEZEBEL47

A yummy drink when you need a boost of energy because it's loaded with vitamins and minerals. It will even help when that chocolate craving hits!

Submitted by PAULA.IN.NH

Submitted by TYWENCH

Healthy pasta.

Submitted by BOGTHECLUB

These come out very moist. I found this on the back of a grocery store ad and made a few changes. The original called for 2 tsp of Thyme, 1/4 c of Parmesan, & 2 c of cornflakes. I measured after I dipped and found I had a good 1/2 c of mixture left so I cut the recipe back accordingly.

* For those of you that are salt restricted- You might want to leave out the salt as there's probably enough in the Parmesan cheese. I just sprinkled a little salt over the bowl.

I also extended the cooking time. The original time was 20 mins.

Submitted by NANADEB49

A banana Bread that is low in fat, Low in calories but tastes great too!!

Submitted by COLLEEN76

Low Fat w/chocolate chips

Submitted by GG1978

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

Easy & great cold weather dish.

Submitted by NLCAHILL11