Harrell Recipes
(Recipe Collection)

21 Recipes Created by AMANDALHARRELL

Recipes in this Collection

Fruit Smoothie
(no ratings)
Fruit Smoothie

Submitted by AMANDALHARRELL

Carbs: 49.5g | Fat: 11.3g | Fiber: 9.9g | Protein: 7g | Calories: 303.1
Slow Cooker Healthy Potato Soup
Good 3.9/5
(129 ratings)
Slow Cooker Healthy Potato Soup

Cook in the crock pot all day, add the evaporated milk, and it's ready to go!Submitted by JHENGESH

Carbs: 29.3g | Fat: 0.3g | Fiber: 4.5g | Protein: 4.7g | Calories: 136.6
MAKEOVER: Spicy Baked Sweet Potato Fries (by AMANDALHARRELL)
(no ratings)
MAKEOVER: Spicy Baked Sweet Potato Fries (by AMANDALHARRELL)

A healthy alternative to an American favorite.Submitted by AMANDALHARRELL

Carbs: 16.3g | Fat: 1.7g | Fiber: 2.1g | Protein: 1.3g | Calories: 84.8
MAKEOVER: Herb Crusted Salmon Fillets (by AMANDALHARRELL)
(no ratings)
MAKEOVER: Herb Crusted Salmon Fillets (by AMANDALHARRELL)

This is a foolproof way of cooking salmon fillets. - Made with Gluten Free Panko FlakesSubmitted by AMANDALHARRELL

Carbs: 24.3g | Fat: 16.6g | Fiber: 0.8g | Protein: 24.2g | Calories: 345
Simple Grilled Salmon
Very Good 4.3/5
(268 ratings)
Simple Grilled Salmon

You've barbecued ribs and you've barbecued chicken, but have you tried salmon? Dill and lemon make this light fish dinner shine.

Carbs: 0.4g | Fat: 9.5g | Fiber: 0g | Protein: 29g | Calories: 210.2
Great Roasted Carrots
Very Good 4.7/5
(3 ratings)
Great Roasted Carrots

This is a modification of a Cooks Illustrated Recipe for roasted carrots.Submitted by DUNHAMWR

Carbs: 12.7g | Fat: 0.3g | Fiber: 3.1g | Protein: 1g | Calories: 50.9
Crispy Ranch Chicken
Very Good 4.5/5
(655 ratings)
Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1297 ratings)
Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Honey Garlic Pork Chops
Very Good 4.4/5
(645 ratings)
Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
Chicken and Broccoli Casserole
Very Good 4.1/5
(837 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(575 ratings)
Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Rustic Beanless Chili
Good 3.0/5
(1 rating)
Rustic Beanless Chili

Spicy chili without the kick of the beans!Submitted by MZBAYOUSLF

Carbs: 16.7g | Fat: 6.9g | Fiber: 4.4g | Protein: 19.5g | Calories: 193.4
Zucchini Pizza
(no ratings)
Zucchini Pizza

Submitted by AMANDALHARRELL

Carbs: 20.4g | Fat: 19.7g | Fiber: 5.8g | Protein: 41.3g | Calories: 421.4
Egg Scramble
(no ratings)
Egg Scramble

Submitted by AMANDALHARRELL

Carbs: 6.1g | Fat: 17g | Fiber: 2g | Protein: 40.5g | Calories: 346.2
Banana Muffin (with Yogurt)
Very Good 4.6/5
(70 ratings)
Banana Muffin (with Yogurt)

Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, sugar, egg and vanilla. Stir in the yogurt (I've used applesauce when out of plain yogurt as well). Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.
Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving.

Carbs: 18.7g | Fat: 0.2g | Fiber: 0.7g | Protein: 1.9g | Calories: 82.9
Brown Sugar-Mustard Pork Chops
Very Good 4.4/5
(195 ratings)
Brown Sugar-Mustard Pork Chops

This is such an easy recipe for boneless pork chops--just three ingredients!Submitted by RAVENLYNNE

Carbs: 24.6g | Fat: 7.8g | Fiber: 0.5g | Protein: 20.7g | Calories: 228.1
Sweet and Spicy Potato Oven Fries
Very Good 4.4/5
(345 ratings)
Sweet and Spicy Potato Oven Fries

A great tasting and healthy alternative to fries. Submitted by LIZZS2NDCHANCE

Carbs: 18.1g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 80.7
Mixed Veggies
(no ratings)
Mixed Veggies

Submitted by AMANDALHARRELL

Carbs: 13.4g | Fat: 0.3g | Fiber: 4.5g | Protein: 2.6g | Calories: 59.7
Low Calorie Banana Muffins
Very Good 4.4/5
(288 ratings)
Low Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by CHICKLET14580

Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
MAKEOVER: Turkey Meatloaf (by AMANDALHARRELL)
(no ratings)
MAKEOVER: Turkey Meatloaf (by AMANDALHARRELL)

Classic meatloaf made from ground turkey with simple slightly spicy glaze.

207 calories, 4 g fat, 14 g carb, 30 g protein per serving.Submitted by AMANDALHARRELL

Carbs: 11.2g | Fat: 2.2g | Fiber: 1.8g | Protein: 29g | Calories: 171.7
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