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Great Diet Recipes

(49 Recipes) Created by ANNE737

Recipes in this Collection

Good 3.8/5
(133 ratings)

Cookbook creator says: Check out and adjust all nutrition info if lean ground beef was used instead of ground turkey.

Carbs: 63.1g | Fat: 11.3g | Fiber: 9.3g | Protein: 22.9g | Calories: 428.9
One-Pan Chicken Parmesan
Very Good 4.6/5
(401 ratings)

A quick and easy version of an Italian classic that can be finished in the oven or on the stove.

Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Potato flake fried chicken
Very Good 4.2/5
(223 ratings)

Submitted by SPICEAHOLIC

Carbs: 12.2g | Fat: 7.6g | Fiber: 0g | Protein: 35.2g | Calories: 265.2
Very Good 4.5/5
(195 ratings)

Cookbook creator says: Want just a taste of cheesecake? Try this!

Submitted by AUTCODJADCAL

Carbs: 22g | Fat: 1.4g | Fiber: 0.4g | Protein: 7.8g | Calories: 133.2
(no ratings)

Great breakfast food and very filling.

Submitted by ANNE737

Carbs: 1.7g | Fat: 16.5g | Fiber: 0g | Protein: 17.8g | Calories: 230.3
(no ratings)

My family has eaten this meatloaf for years. It's such a colorful dish. We serve it with mashed potatoes, green beans and corn which provides the most pleasant looking meal.

Submitted by ANNE737

Carbs: 5.2g | Fat: 6.5g | Fiber: 1g | Protein: 10.5g | Calories: 121.5
Spicy Taco Soup
Very Good 4.7/5
(294 ratings)

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.

Submitted by GENIETEST

Carbs: 30.5g | Fat: 10g | Fiber: 8.5g | Protein: 17.9g | Calories: 268.1
Vegetarian Chili
Very Good 4.1/5
(160 ratings)

Cut out the fat by leaving out the meat. This thick stew is perfect on top of a baked potato. For a thinner soup, add water.

Carbs: 23g | Fat: 2.9g | Fiber: 7.6g | Protein: 7.2g | Calories: 141.3
Skillet Lasagna
Very Good 4.3/5
(2163 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Very Good 4.4/5
(5 ratings)

This is just a trial I will update after I try it. FYI...I have little pans...Make twice as much for 9 inch pan. I use small round pyrex to make individual cakes. It only took about 30 minutes to cook it that way.

I tried it now!
FABULOUS!!!

Submitted by AMBERMONKEY

Carbs: 4.2g | Fat: 9.1g | Fiber: 0g | Protein: 6.2g | Calories: 133.7
Very Good 4.0/5
(1 rating)

Cookbook creator says: Add caiynne pepper and texas pete.

Submitted by BINGOSMOM

Carbs: 6.4g | Fat: 4.7g | Fiber: 2.4g | Protein: 2.7g | Calories: 72.6
(no ratings)

This is great on bread or on crackers. This is a great recipe to use if you have left over chicken in the refrigerator too!

Submitted by ANNE737

Carbs: 0.8g | Fat: 23.6g | Fiber: 0.2g | Protein: 21.6g | Calories: 307.2
Fruit Pizza
Very Good 4.3/5
(364 ratings)

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasion

Carbs: 35.5g | Fat: 12g | Fiber: 2.7g | Protein: 2.6g | Calories: 256.7
(no ratings)

Amazingly easy and wonderfully delicious!

Submitted by HEALTHPRINCESS9

Carbs: 10.2g | Fat: 4.2g | Fiber: 1.1g | Protein: 32.5g | Calories: 215
(no ratings)

Brown Rice Dish - Real good with pork chops and baked chicken.

Submitted by ANNE737

Carbs: 11g | Fat: 5g | Fiber: 0.4g | Protein: 2.7g | Calories: 100.7
(no ratings)

The base for this recipe can be found on the back of some Bisquick Boxes or on www.bettcrocker.com. However, they never have any vegetables in the recipe!!

This is a variation I like to make with broccoli, onion, and corn.

Submitted by KSABBY

Carbs: 23.3g | Fat: 17.3g | Fiber: 2.7g | Protein: 29.9g | Calories: 355.2
Very Good 4.0/5
(1 rating)

An old favorite comfort food out of Jane Brody's Good Food Book. (I substituted low-fat cheese to cut the fat/calories a bit.) Makes a hearty, protein-filled vegetarian main dish, or a great side dish.

Submitted by MY_AGREEMENT

Carbs: 29.4g | Fat: 7.5g | Fiber: 2.7g | Protein: 11.9g | Calories: 233.9
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(813 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
20-Minute Chicken Parmesan
Very Good 4.5/5
(319 ratings)

A low-fat and easy to prepare version of this favorite chicken entree.

Carbs: 21.3g | Fat: 10.4g | Fiber: 2.9g | Protein: 36.3g | Calories: 332.7
Very Good 4.5/5
(2 ratings)

I love asparagus on the grill- but came up with this one evening when it was raining outside. Quick, easy, and YUMMY!

Submitted by PAMELA143

Carbs: 7.3g | Fat: 7.2g | Fiber: 3.4g | Protein: 3.7g | Calories: 98.1
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