MannyCooks
Long time Foodie collects new recipes for
lo cal and healthy living
(4 Recipes) Created by MANNY52
Recipes in this Collection
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Quick, easy, inexpensive and surprisingly cheesy recipe. Can be used with any white fish, I just happened to have Tilapia handy. Submitted by LEXIBELLE715 Carbs: 1.2g | Fat: 6.9g | Fiber: 0g | Protein: 35g | Calories: 196.8
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A great spread on crackers or on Cucumbers. My mom makes it and it always a hit Submitted by PICUKID Carbs: 0.6g | Fat: 6.2g | Fiber: 0.1g | Protein: 5.4g | Calories: 82.2
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Submitted by NVR2HEALTHY Carbs: 4.6g | Fat: 11.3g | Fiber: 1.6g | Protein: 23.4g | Calories: 280.1
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Submitted by SARASHLEYP Carbs: 34.7g | Fat: 5.2g | Fiber: 7.6g | Protein: 15.8g | Calories: 221.5
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