Mo's Soul Food
(Recipe Collection)

8 Recipes Created by MOMOKO

Recipes in this Collection

Jalapeno Cheese Cornbread
Very Good 4.7/5
(3 ratings)
Jalapeno Cheese Cornbread

From the Better Homes and Garden cookbook limited edion (breast cancer awareness).Submitted by ITISSPARKTIME

Carbs: 19.9g | Fat: 8.8g | Fiber: 0.9g | Protein: 5.3g | Calories: 177.4
Simple Salmon Patties
Very Good 4.3/5
(173 ratings)
Simple Salmon Patties

Need a fast, easy dinner? Make these simple salmon patties. Pair them with rice topped with black beans or cheese grits and spinach.Submitted by JANEINE

Carbs: 10.5g | Fat: 7.8g | Fiber: 1.8g | Protein: 25.8g | Calories: 216.8
Pork Chops with Jalapeno-Pecan Cornbread Stuffing
Very Good 4.5/5
(4 ratings)
Pork Chops with Jalapeno-Pecan Cornbread Stuffing

Great crock pot recipeSubmitted by LUCYSMOM09

Carbs: 33.1g | Fat: 31.3g | Fiber: 5.6g | Protein: 30g | Calories: 536.2
Blueberry Peach Cobbler
Very Good 4.6/5
(31 ratings)
Blueberry Peach Cobbler

Delicious, warm dessertSubmitted by ULVUND50

Carbs: 30g | Fat: 5.8g | Fiber: 1.1g | Protein: 1.6g | Calories: 172.6
Sweet Potato Streusel Tarts
Very Good 4.0/5
(21 ratings)
Sweet Potato Streusel Tarts

These miniature sweet potato pies feature a topping made with hazelnuts, although any nut will work.

Carbs: 11.5g | Fat: 3.2g | Fiber: 0.6g | Protein: 1.3g | Calories: 78.2
Fried corn meal mush
Very Good 4.2/5
(5 ratings)
Fried corn meal mush

Make this the night before so it is ready to go for breakfast.

My dad used to make this when I was young. It was a favorite of mine.
To make more servings just use a ratio of 1 part corn meal to 4 parts water.
1/2 cup cornmeal + 2 cups water
3/4 cup cornmeal + 3 cups water
1 cup cornmeal + 4 cups waterSubmitted by PPENCILL

Carbs: 38.3g | Fat: 5.5g | Fiber: 2.2g | Protein: 2.5g | Calories: 205.5
Sweet Potato Custard
Very Good 4.2/5
(153 ratings)
Sweet Potato Custard

Sweet potatoes and bananas combine to make a flavorful low fat custard.

Carbs: 21.8g | Fat: 5.3g | Fiber: 1.1g | Protein: 4.4g | Calories: 150.2
Hearty Beef & Vegetable Stew
Very Good 4.3/5
(188 ratings)
Hearty Beef & Vegetable Stew

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.

Carbs: 20.6g | Fat: 13.9g | Fiber: 5.7g | Protein: 43.7g | Calories: 384.7
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