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Recipe Collections
 
Cookin' for 1 or 2

Cookin' for 1 or 2

My favourite recipes for 1-2 servings
Recipes listed alphabetically

(17 Recipes) Created by OKANOG

Recipes in this Collection

(no ratings)

Submitted by OKANOG

Carbs: 4.8g | Fat: 8.8g | Fiber: 0.7g | Protein: 12g | Calories: 142.6
(no ratings)

Submitted by OKANOG

Carbs: 56.8g | Fat: 0.6g | Fiber: 4.3g | Protein: 0.4g | Calories: 218.4
Very Good 4.5/5
(2 ratings)

Submitted by OKANOG

Carbs: 6.9g | Fat: 16.8g | Fiber: 1.6g | Protein: 48.9g | Calories: 380
Very Good 4.3/5
(12 ratings)

Submitted by OKANOG

Carbs: 8.3g | Fat: 5.9g | Fiber: 3.2g | Protein: 24.1g | Calories: 169.6
(no ratings)

Serve with Herb roasted new potatoes and microwave steamed broccoli

Submitted by OKANOG

Carbs: 63.7g | Fat: 22.8g | Fiber: 3.6g | Protein: 38.3g | Calories: 625.2
O.K. 2.7/5
(3 ratings)

Submitted by OKANOG

Carbs: 29.4g | Fat: 6.9g | Fiber: 3.5g | Protein: 22.5g | Calories: 263.3
(no ratings)

Cookbook creator says: Some recipes in this cook book may be large batch recipes - divided into 1-2 servings.

Submitted by OKANOG

Carbs: 28.2g | Fat: 11.3g | Fiber: 4.2g | Protein: 9.4g | Calories: 239.8
Good 3.6/5
(5 ratings)

Submitted by OKANOG

Carbs: 6.3g | Fat: 2.5g | Fiber: 1.1g | Protein: 25g | Calories: 153.2
Very Good 4.3/5
(3 ratings)

Submitted by OKANOG

Carbs: 4.1g | Fat: 7.3g | Fiber: 1.2g | Protein: 31.7g | Calories: 210.5
(no ratings)

Use left-over cooked rice

Submitted by OKANOG

Carbs: 55.4g | Fat: 26.1g | Fiber: 6.4g | Protein: 10.7g | Calories: 486.3
Good 3.8/5
(9 ratings)

Make Ahead

Submitted by OKANOG

Carbs: 40.8g | Fat: 2g | Fiber: 4.7g | Protein: 10.4g | Calories: 218.7
Very Good 4.0/5
(4 ratings)

Submitted by OKANOG

Carbs: 45g | Fat: 7.6g | Fiber: 4.6g | Protein: 11.5g | Calories: 282.8
(no ratings)

Submitted by OKANOG

Carbs: 23g | Fat: 17.7g | Fiber: 7.5g | Protein: 30.2g | Calories: 357
(no ratings)

Submitted by OKANOG

Carbs: 22g | Fat: 6.1g | Fiber: 2.5g | Protein: 5.9g | Calories: 158.6
(no ratings)

Microwave recipe

Submitted by OKANOG

Carbs: 68g | Fat: 8.9g | Fiber: 4.6g | Protein: 5g | Calories: 359.3
(no ratings)

Submitted by OKANOG

Carbs: 2.9g | Fat: 5g | Fiber: 0g | Protein: 29g | Calories: 200.1
(no ratings)

Submitted by OKANOG

Carbs: 52.3g | Fat: 13.6g | Fiber: 4.7g | Protein: 28.2g | Calories: 434.3
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