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Sides
(20 Recipes) Created by BRANDNEWBUFFY
Recipes in this Collection
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Quick and nutritious, high in iron, protein and other nutrients Submitted by RDEPASS Carbs: 45.6g | Fat: 3.3g | Fiber: 7.1g | Protein: 14.2g | Calories: 267.8
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Put together this meal while the orzo cooks and you'll be out of the kitchen in no time. Submitted by TABBYKAT75 Carbs: 20.7g | Fat: 0.5g | Fiber: 1g | Protein: 3.5g | Calories: 106.1
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Orzo salad Submitted by BLONDONE Carbs: 21.1g | Fat: 0.5g | Fiber: 1g | Protein: 3.6g | Calories: 108.2
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Light, sweet and refreshing!! Also this recipe makes a TON! Submitted by RICKILEE26 Carbs: 36g | Fat: 7.2g | Fiber: 2.4g | Protein: 6.6g | Calories: 231.1
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This is a FABULOUS carb/good fat fix for your daily intake. It's great for pre-workout fuel or to take to any potluck or barbecue! Submitted by LAURIANNASH Carbs: 43.6g | Fat: 4.2g | Fiber: 3.3g | Protein: 8.6g | Calories: 237
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Deliciously nutty toasted orzo is cooked to perfection with zucchini, carrots and red pepper in a diluted tomato broth before being swirled through with fresh basil and oregano. Delicious hot or room temperature as a salad. Submitted by JO_JO_BA Carbs: 36.7g | Fat: 0.9g | Fiber: 2.6g | Protein: 6.2g | Calories: 182.9
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A nice light pasta salad to serve on a warm summer day! Submitted by MSDESERTRODENT Carbs: 34.7g | Fat: 11.5g | Fiber: 1.7g | Protein: 9.2g | Calories: 273.7
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"Basic and sun-dried tomato add flavor and zing to this simple yet delicious pasta salad recipe. It's perfect for picnics, and great served warm or cold." Submitted by 44ANGEL Carbs: 4.9g | Fat: 1g | Fiber: 0.3g | Protein: 1.4g | Calories: 33.1
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Something I just through together. Submitted by HEAVENLIE Carbs: 42.7g | Fat: 8g | Fiber: 2.2g | Protein: 7.2g | Calories: 273.5
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This recipe has been marked private.
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A colorful, tasty and nutritious alternative to regular potato salad. Featured on my food blog in October 2007. Submitted by IANBEYER Carbs: 30.1g | Fat: 7.3g | Fiber: 4.7g | Protein: 2.5g | Calories: 189.4
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Easy, delicious, healthy stuffed tomatoes Submitted by RHONDA13 Carbs: 19.6g | Fat: 3.1g | Fiber: 2.4g | Protein: 5.4g | Calories: 120.2
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Great for the summer...and easy to put together! Submitted by DMRN03 Carbs: 15.7g | Fat: 4.5g | Fiber: 2.3g | Protein: 6.4g | Calories: 121.3
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Yummy and good for you Submitted by MMEQUEEN Carbs: 12.6g | Fat: 8.2g | Fiber: 1.1g | Protein: 3.8g | Calories: 137.9
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Submitted by SMRUIZ Carbs: 31.7g | Fat: 2.8g | Fiber: 6g | Protein: 6.7g | Calories: 171.3
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This side dish is a tangy version of boring, old spinach. Submitted by SAUGADREZ Carbs: 8g | Fat: 3.6g | Fiber: 3g | Protein: 3.4g | Calories: 69.2
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This side cooks quickly (3-5 minutes) Submitted by COBANION Carbs: 4.4g | Fat: 3.8g | Fiber: 1.8g | Protein: 2.2g | Calories: 54.8
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Submitted by MUNCHLY Carbs: 3.7g | Fat: 7g | Fiber: 1.4g | Protein: 1.9g | Calories: 78.9
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the perfect dish for potlucks when you want to have something healthy on the table. Submitted by CHIQUITA72979 Carbs: 9.6g | Fat: 0.3g | Fiber: 2.4g | Protein: 2.3g | Calories: 45.5
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This is a MUCH lower calorie, lower fat version of a recipe that sounded good to me. Submitted by PASHT26 Carbs: 16.6g | Fat: 5.7g | Fiber: 1.1g | Protein: 6.6g | Calories: 145.2
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