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Motherearth's picks of Spark People Recipes.

(31 Recipes) Created by MOTHEREARTH2278

Recipes in this Collection

Very Good 4.5/5
(131 ratings)

Cookbook creator says: This is a great comfort food. Taste wonderful and so easy to make.

Submitted by MOM2EMENDREW

Carbs: 7.1g | Fat: 3.5g | Fiber: 0.4g | Protein: 51.6g | Calories: 313.9
Crunchy Oven Fried Tilapia
Very Good 4.3/5
(106 ratings)

Cookbook creator says: Very good.

Submitted by JANA_N_TN

Carbs: 22.1g | Fat: 3.1g | Fiber: 10.9g | Protein: 27.9g | Calories: 184.7
Easy Slow Cooker Beef and Mushrooms
Very Good 4.4/5
(338 ratings)

Cookbook creator says: Great Great Great

Submitted by -AMANDA79-

Carbs: 12.4g | Fat: 6g | Fiber: 1.7g | Protein: 26.9g | Calories: 214
Mexican Crock Pot Chicken
Very Good 4.5/5
(322 ratings)

A tasty, spicy meal with only 10 minutes of prep time!

Submitted by REGNETS03

Carbs: 27.5g | Fat: 4.2g | Fiber: 7.1g | Protein: 24.7g | Calories: 247.9
Very Good 4.5/5
(2 ratings)

Submitted by YOGATICHA

Carbs: 7.9g | Fat: 13.3g | Fiber: 2.6g | Protein: 6.9g | Calories: 165.5
Incredible! 5.0/5
(4 ratings)

This easy recipe awakens your tastebuds. I got the idea from one of the chefs on tv, then made it my own.

Submitted by OLDER03

Carbs: 14.8g | Fat: 5.8g | Fiber: 4.4g | Protein: 9.7g | Calories: 141.7
Slow-Cooker Salsa Chicken
Very Good 4.6/5
(61 ratings)

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
This recipe has been marked private.
Coach Nicole's Yummy Hummus
Very Good 4.3/5
(369 ratings)

Use as a dip for veggies or a spread on pita and sandwiches.

Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
Very Good 4.0/5
(72 ratings)

By using nonfat sour cream and yogurt, this recipe greatly reduces the amount of fat in the dish.

Carbs: 30.4g | Fat: 9.8g | Fiber: 5g | Protein: 36.2g | Calories: 351.3
Very Good 4.3/5
(7 ratings)

Submitted by GATEE2003

Carbs: 10.3g | Fat: 7.7g | Fiber: 0.6g | Protein: 3.3g | Calories: 116.8
(no ratings)

This is a delicious and easy soup that simmers in the slow cooker all day.

Submitted by SWEDBUG3

Carbs: 42.5g | Fat: 5.4g | Fiber: 9.2g | Protein: 31.2g | Calories: 334.3
Very Good 4.6/5
(10 ratings)

This is a low fat, low calorie Shrimp Scampi. Goes great with Yelllow rice , salad and asparagus

Serving size is 7 Shrimp.

Submitted by FLIP_C

Carbs: 2.5g | Fat: 3.2g | Fiber: 0.3g | Protein: 10.3g | Calories: 92.8
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1141 ratings)

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
This recipe has been marked private.
Very Good 4.7/5
(26 ratings)

Submitted by KAU1890

Carbs: 41.1g | Fat: 0.8g | Fiber: 2.8g | Protein: 1.4g | Calories: 166.1
Very Good 4.1/5
(80 ratings)

Serve with a side of brown rice and you've got a tasty meal.

Carbs: 21.3g | Fat: 3.7g | Fiber: 3.5g | Protein: 2.2g | Calories: 118.8
Very Good 4.5/5
(20 ratings)

We found a way to get the flavor of a fried tomato without all the oil. To make sure the pan is hot enough to yield a crispy crust, preheat it while you're preparing the green tomatoes.

Carbs: 23.1g | Fat: 3.8g | Fiber: 3.3g | Protein: 4.6g | Calories: 135.9
Good 3.7/5
(3 ratings)

Made with imitation crab and high fiber pasta. This is a very healthy dish

Submitted by LWHU222

Carbs: 27g | Fat: 2.7g | Fiber: 3g | Protein: 9.8g | Calories: 252.4
Good 3.5/5
(56 ratings)

This is my alternative to fried rice which uses no oil!

Carbs: 35.3g | Fat: 3.1g | Fiber: 3g | Protein: 7.9g | Calories: 199
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