SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

The Mario House Cookbook

(4 Recipes) Created by JULIADOM

Recipes in this Collection

This recipe has been marked private.
Very Good 4.6/5
(5 ratings)

Delicious vegan soup will please your palate, fill your tummy, and warm your soul for less than 200 calories. Serve with your favorite wholegrain bread to make a complete protein.

Submitted by JOISIEE

Carbs: 21.1g | Fat: 5.9g | Fiber: 7.5g | Protein: 7.5g | Calories: 156.9
Very Good 4.0/5
(2 ratings)

Submitted by LADY_OCTAVIA

Carbs: 3.6g | Fat: 12.3g | Fiber: 1.7g | Protein: 13.9g | Calories: 180.8
Broiled Tilapia Parmesan
Very Good 4.6/5
(306 ratings)

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.

Submitted by LEXIBELLE715

Carbs: 1.4g | Fat: 8.5g | Fiber: 0g | Protein: 48.5g | Calories: 275.2
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=85355