(7 Recipes) Created by LORES97
Recipes in this Collection
Very Good 4.0/5
A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?
Submitted by GRANT_ME_WINGS
Carbs: 9.4g | Fat: 2g | Fiber: 3.1g | Protein: 3.1g | Calories: 69.3
Very Good 4.5/5
Serve this black bean salsa known as cowboy caviar at your next potluck.
Submitted by JANAE55
Carbs: 9.4g | Fat: 2.8g | Fiber: 2.9g | Protein: 2.6g | Calories: 68.8
Very Good 4.0/5
This hearty soup will warm you from the inside out.
Carbs: 31g | Fat: 9.1g | Fiber: 6.7g | Protein: 7.9g | Calories: 228.7
Very Good 4.9/5
I fell in love with tzatziki the first time I tried it and was on a quest to find the recipe that included those ingredients that pleased my particular palate best. This recipe is low-fat, high-protein, nutritious, smooth, Mediterranean, refreshing, light, and hopefully the best you've ever had!
Submitted by KEEPITMOVING
Carbs: 2.6g | Fat: 0g | Fiber: 0.2g | Protein: 3.5g | Calories: 24.8
Very Good 4.7/5
If you like ranch, you'll LOVE this easy and healthier alternative.
Submitted by CADENCES_MOM
Carbs: 1.4g | Fat: 0.1g | Fiber: 0g | Protein: 2.6g | Calories: 17.5
Very Good 4.3/5
This Southern staple gets a dose of fiber--with half of the fat of the original. Make a double batch over the weekend and freeze for the busy weekday mornings.
Submitted by CHEF_MEG
Carbs: 13.5g | Fat: 4.2g | Fiber: 1g | Protein: 2.6g | Calories: 104.4
Very Good 4.4/5
This quick and healthy Zucchini Parmesan recipe takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.
Submitted by MATCM81
Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6