SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Lean Mean

(3 Recipes) Created by GO2GSUS

Recipes in this Collection

(no ratings)

Submitted by ANYANA

Carbs: 10.4g | Fat: 0.7g | Fiber: 2.4g | Protein: 24.4g | Calories: 142
Easy Steamed Fish Packets
Very Good 4.5/5
(116 ratings)

Cooking fish or chicken in parchment-paper packets keeps the dish moist and tender, with no added fat. Plus, it's done in minutes!

Submitted by CHEF_MEG

Carbs: 16.6g | Fat: 1.5g | Fiber: 4.8g | Protein: 23.4g | Calories: 158.4
Perfect Grilled Fish with Yogurt Dipping Sauce
Very Good 4.0/5
(1 rating)

Does your fish always stick to the grill? Not with this super easy method!

Submitted by CHEF_MEG

Carbs: 4g | Fat: 1g | Fiber: 0.5g | Protein: 30.7g | Calories: 156.2
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=854533