Sher and Audrey's Vegetarian recipes
(Recipe Collection)

13 Recipes Created by SMARCO2

Recipes in this Collection

Vegetarian Black Bean Cakes with Orange-Basil Salsa
Very Good 4.3/5
(166 ratings)
Vegetarian Black Bean Cakes with Orange-Basil Salsa

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.Submitted by BCJL13

Carbs: 48.3g | Fat: 6.1g | Fiber: 13.6g | Protein: 14.2g | Calories: 294.2
Vegetarian Philly Cheesesteak
Very Good 4.0/5
(42 ratings)
Vegetarian Philly Cheesesteak

Cookbook creator says: Use portabella mushrooms instead of buttonSubmitted by ELPHABATHROPP

Carbs: 77.6g | Fat: 13.6g | Fiber: 12.5g | Protein: 27.5g | Calories: 274.7
White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(488 ratings)
White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
Quinoa-Black Bean Casserole
Very Good 4.1/5
(480 ratings)
Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
Eggs-n-Oats
Very Good 4.4/5
(269 ratings)
Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by RACHEL_MAC

Carbs: 30.2g | Fat: 8g | Fiber: 4g | Protein: 20.2g | Calories: 272.6
Lowfat Eggplant parmesan
Very Good 4.6/5
(171 ratings)
Lowfat Eggplant parmesan

A super easy version of the crispy fried eggplant parm I love!Submitted by JFALGIATANO

Carbs: 23g | Fat: 8.7g | Fiber: 4.3g | Protein: 14.5g | Calories: 223.8
Whole Wheat Pasta with Sesame Peanut Sauce
Good 3.6/5
(167 ratings)
Whole Wheat Pasta with Sesame Peanut Sauce

Cookbook creator says: made a meal out of this by adding chicken, peas, water chestnuts, peanuts, soy sauce, 1/4 tsp each of red pepper, cayanne pepper and asian five spice.Submitted by BCJL13

Carbs: 39.5g | Fat: 5.9g | Fiber: 7g | Protein: 9.4g | Calories: 239.9
Oatmeal Pancakes
Good 3.9/5
(170 ratings)
Oatmeal Pancakes

Cookbook creator says: applesauce instead of olive oil, and a little extra baking powder, some brown sugar, vanilla, and cinnamon. I served these with fresh strawberriesSubmitted by CTCLOUGH

Carbs: 43.1g | Fat: 7g | Fiber: 6.2g | Protein: 11.3g | Calories: 271.3
Greek Hummus Wrap
Very Good 4.4/5
(114 ratings)
Greek Hummus Wrap

This hummus and feta wrap is so quick and easy if you store pre-cut vegetables in your fridge. It is a great, lowfat, heart healthy lunch!

Carbs: 31.5g | Fat: 14.2g | Fiber: 11.7g | Protein: 21.1g | Calories: 295.2
Healthy Deviled Eggs from FANNETASTIC FOOD
Very Good 4.0/5
(105 ratings)
Healthy Deviled Eggs from FANNETASTIC FOOD

Cookbook creator says: add pickle relish, use blended avocado in place of yogurtSubmitted by FANNETASTICFOOD

Carbs: 2.3g | Fat: 8g | Fiber: 0.1g | Protein: 10.4g | Calories: 117.2
100-Calorie Carrot Ginger Muffins
Very Good 4.3/5
(95 ratings)
100-Calorie Carrot Ginger Muffins

Cookbook creator says: added 3 oz. unsweetened applesauce, can add a few chopped walnuts on the top. Made 12 muffinsSubmitted by SQUIRRELLYPOO

Carbs: 19.9g | Fat: 2.5g | Fiber: 1.4g | Protein: 2g | Calories: 99.6
Syrian Style Greens Beans with Tomatoes
Very Good 4.2/5
(80 ratings)
Syrian Style Greens Beans with Tomatoes

Tired of the same ol' green beans? Then, try this recipe!Submitted by BETINA1

Carbs: 13.9g | Fat: 9.4g | Fiber: 5.7g | Protein: 3.3g | Calories: 140.8
vegetarian eggplant, zucchini, and carrots yummy
Incredible! 5.0/5
(1 rating)
vegetarian eggplant, zucchini, and carrots yummy

i invented this recipe WOOHOO my first time to create such a yummy recipe, very yummy
super easy, i did from some left overs
served with riceSubmitted by NOORZAZA

Carbs: 31.6g | Fat: 6.3g | Fiber: 9.3g | Protein: 5.3g | Calories: 183.7
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