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Week of 08/04/14

(6 Recipes) Created by MERSE1026

Recipes in this Collection

Skinny Cow Shamrock Shake
Very Good 4.0/5
(1 rating)

If you love the fast-food version, try this lighter shamrock shake instead!

Submitted by MEGATOKYO-GIRL

Carbs: 13.8g | Fat: 2.7g | Fiber: 2g | Protein: 4.4g | Calories: 114.3
Broiled Tilapia Parmesan
Very Good 4.7/5
(1326 ratings)

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Light & Easy Vegetable Fried Rice
Very Good 4.2/5
(433 ratings)

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!

Carbs: 23.4g | Fat: 3g | Fiber: 3g | Protein: 4.6g | Calories: 136.9
Low-Fat Zucchini Brownie
Good 3.9/5
(58 ratings)

A very moist low fat chocolate brownie alternative, for weight watchers, only 2 ww points per serving (24 servings). No oil or egg used.

Submitted by TNICKY

Carbs: 25.6g | Fat: 2.1g | Fiber: 1.6g | Protein: 2g | Calories: 121.8
Paula's Veggie Packs for Grilling
(no ratings)

Throw these on the grill and add lots of veggies to your cookout!

Submitted by FLUFFYWONKENOBE

Carbs: 48.5g | Fat: 9.1g | Fiber: 8.1g | Protein: 6.5g | Calories: 288.6
Good 3.8/5
(48 ratings)

Quick and easy, Baby....the way dinner ought to be!!

Submitted by HEALTHIERLYNN

Carbs: 20.4g | Fat: 2.6g | Fiber: 0.3g | Protein: 47g | Calories: 295.4
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