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Sounds Good

Sounds Good

Looking for gluten-free recipes that are healthy and will please the taste buds.

(72 Recipes) Created by BLUEVERBENA

Recipes in this Collection

 Mini Eggplant Pizzas
Very Good 4.3/5
(312 ratings)

Ditch the crust and boost your veggie intake with these eggplant "pizzas."

Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
Corn Chowder
Very Good 4.1/5
(272 ratings)

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.

Carbs: 33.3g | Fat: 5.3g | Fiber: 2.7g | Protein: 8.1g | Calories: 209.5
Asian Chicken Salad
Very Good 4.3/5
(267 ratings)

This healthy, hearty salad is packed full of fruit AND vegetables.

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
This recipe has been marked private.
Chicken Escondido
Very Good 4.3/5
(360 ratings)

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.

Submitted by CARPROTH

Carbs: 32.7g | Fat: 10.7g | Fiber: 10.2g | Protein: 35.7g | Calories: 365.5
Avocado Hummus
Very Good 4.1/5
(30 ratings)

A great dip for chopped vegetables or pita wedges.

Submitted by LEDANSER

Carbs: 32.5g | Fat: 8.1g | Fiber: 7.4g | Protein: 8.3g | Calories: 227.9
Lime Chicken Soft Tacos
Very Good 4.0/5
(2 ratings)

This is a recipe I got off of Allrecipes.com. The recipe in its original form was submitted by Marissa Wright. I made several changes, to lower the calorie count and fat content.

Submitted by MRS4WHEELBOB

Carbs: 14.3g | Fat: 2.9g | Fiber: 7.6g | Protein: 17.9g | Calories: 164.6
(no ratings)

Who doesn't like a burrito? My family is a big fan of these.

Submitted by MRS4WHEELBOB

Carbs: 32.4g | Fat: 5.8g | Fiber: 13.4g | Protein: 40.3g | Calories: 303.6
Very Good 4.5/5
(2 ratings)

Greek Salad for 4

Submitted by LACURVE

Carbs: 8g | Fat: 10.1g | Fiber: 1.4g | Protein: 3g | Calories: 131.5
Taco-less Salad
Very Good 4.0/5
(4 ratings)

This crunchy and spicy salad is high in protein and low in carbs. Replacing lettuce with mild green cabbage helps you include a cancer-fighting cruciferous vegetable into your diet.

Submitted by EARTHSEAME

Carbs: 20.2g | Fat: 9.3g | Fiber: 8.3g | Protein: 37.7g | Calories: 294.8
Very Good 4.0/5
(1 rating)

Submitted by JJBRYAN

Carbs: 39g | Fat: 5.4g | Fiber: 0.6g | Protein: 46.5g | Calories: 403.9
Peanut Butter Fudge Protein Bars
Very Good 4.5/5
(104 ratings)

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.

Submitted by CTCLOUGH

Carbs: 12.8g | Fat: 11.1g | Fiber: 2g | Protein: 15.5g | Calories: 221
Shrimp & Corn Chowder
Very Good 4.2/5
(43 ratings)

An concauction I created in 2008 during the first Monday Night Football Game.

Submitted by SHREKKC

Carbs: 42.3g | Fat: 3.8g | Fiber: 5g | Protein: 17.4g | Calories: 266.7
Spicy Taco Soup
Very Good 4.7/5
(290 ratings)

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.

Submitted by GENIETEST

Carbs: 30.5g | Fat: 10g | Fiber: 8.5g | Protein: 17.9g | Calories: 268.1
(no ratings)

A hearty and tasty soup.

Submitted by DJNAGLE

Carbs: 31.4g | Fat: 5.3g | Fiber: 11.2g | Protein: 12.6g | Calories: 219.4
(no ratings)

Packed with veggies, this dish is a great low-cal dinner for two served over whole-wheat pasta or spaghetti squash. If you have cooked chicken on hand, this dish is super-quick and easy.

Submitted by MY_AGREEMENT

Carbs: 14.7g | Fat: 4.1g | Fiber: 3.8g | Protein: 23.8g | Calories: 188.2
Coach Dean's Blue Oatmeal
Good 3.8/5
(330 ratings)

How does Coach Dean fuel his busy day? With this hearty, healthy breakfast, of course!

Submitted by SP_COACH_DEAN

Carbs: 38.4g | Fat: 5.7g | Fiber: 7.5g | Protein: 6.9g | Calories: 214.2
Incredible! 5.0/5
(6 ratings)

Submitted by ROSEWHISPERS

Carbs: 52.7g | Fat: 5.2g | Fiber: 11.7g | Protein: 7.4g | Calories: 274
Caribbean Chicken
Very Good 4.1/5
(345 ratings)

Ready in just 20 minutes.

Carbs: 34.9g | Fat: 3.3g | Fiber: 3.2g | Protein: 6g | Calories: 186.6
Very Good 4.6/5
(20 ratings)

Submitted by PHRAUGIE

Carbs: 38.6g | Fat: 13.9g | Fiber: 7.7g | Protein: 18.4g | Calories: 346.2
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