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Pork Chops

(6 Recipes) Created by RYCHEWOMAN

Recipes in this Collection

Baked Pork Chops
Very Good 4.0/5
(574 ratings)

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

Carbs: 11.1g | Fat: 12.1g | Fiber: 0.3g | Protein: 27.9g | Calories: 271.4
Oven Fried  Boneless Pork Chops
Very Good 4.4/5
(10 ratings)

I LOVE fried pork chops and was so tempted by them that I wanted to do a recipe for a lower calorie option!

Submitted by YPPHOTOGAL

Carbs: 2.3g | Fat: 9.5g | Fiber: 0.3g | Protein: 4.8g | Calories: 113.2
Incredible! 5.0/5
(2 ratings)

Submitted by KIKKIDUCK

Carbs: 6.1g | Fat: 11.1g | Fiber: 0.2g | Protein: 21.5g | Calories: 213.7
Very Good 4.0/5
(1 rating)

These boneless chops are browned with carmelized onion slices and then simmered with tomato slices for color and added flavor, then baked for 30 minutes in a great sauce for an easy hearty dinner

Submitted by PINKGRANNY

Carbs: 7.2g | Fat: 21.2g | Fiber: 1.1g | Protein: 30.2g | Calories: 348
(no ratings)

Submitted by LVNG4ME

Carbs: 47g | Fat: 5.4g | Fiber: 8.3g | Protein: 28.3g | Calories: 336.8
(no ratings)

This was really a pot-luck thing. I didn't know what I was going to make for dinner, and I had to cook SOMETHING. I thought of what seasonings go together, tossed the pork chops in the seasonings, threw on the applesauce and balsamic vinegar, and popped it in the oven.

Submitted by GLITTERFAIRY77

Carbs: 13.8g | Fat: 4.2g | Fiber: 0.8g | Protein: 24.4g | Calories: 197.1
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