Cookin' my way thin

Cookin' my way thin
(Recipe Collection)

31 Recipes Created by PHARMBABE

Recipes in this Collection

Tortilla Pizzas with Feta Cheese, Tomatoes, and Olives
(no ratings)
Tortilla Pizzas with Feta Cheese, Tomatoes, and Olives

Submitted by PHARMBABE

Carbs: 22g | Fat: 30.6g | Fiber: 10.1g | Protein: 16.2g | Calories: 398.7
Goat Cheese Sandwiches
(no ratings)
Goat Cheese Sandwiches

Submitted by PHARMBABE

Carbs: 29g | Fat: 18.4g | Fiber: 3.7g | Protein: 17g | Calories: 343.8
Herb Quinoa
(no ratings)
Herb Quinoa

Submitted by PHARMBABE

Carbs: 54.9g | Fat: 7.1g | Fiber: 5.2g | Protein: 10.3g | Calories: 200.1
Southwest Chicken Pita
(no ratings)
Southwest Chicken Pita

Submitted by PHARMBABE

Carbs: 19g | Fat: 6.9g | Fiber: 1.8g | Protein: 24.8g | Calories: 235.1
Roasted Butternut Squash Soup
Very Good 4.3/5
(4 ratings)
Roasted Butternut Squash Soup

A good low calorie yet hearty soup.Submitted by KITTENQ1

Carbs: 13.4g | Fat: 2.6g | Fiber: 3.2g | Protein: 3.1g | Calories: 81.2
Kalyn's Pureed Cauliflower with Garlic, Parmesan, and Goat Cheese
(no ratings)
Kalyn's Pureed Cauliflower with Garlic, Parmesan, and Goat Cheese

This is not cauliflower masquerading as mashed potatoes--this is cauliflower perfectly happy about being cauliflower, and thrilled to be flavorful with garlic, goat cheese, and parmesan.Submitted by PHARMBABE

Carbs: 7g | Fat: 2.9g | Fiber: 2.5g | Protein: 4.2g | Calories: 64.1
Cheesy Broccoli Toss
(no ratings)
Cheesy Broccoli Toss

You can add 1 minced garlic clove with the broccoli for an extra kick of flavor.Submitted by PHARMBABE

Carbs: 8.8g | Fat: 3.7g | Fiber: 2g | Protein: 7.4g | Calories: 107.2
Roasted Edamame
Very Good 4.8/5
(22 ratings)
Roasted Edamame

Fast & Easy soybeans with a bit of a kick.Submitted by MIMZY617

Carbs: 9.4g | Fat: 7.9g | Fiber: 3.5g | Protein: 8.7g | Calories: 134.2
Rigatoni with Butternut Squash
(no ratings)
Rigatoni with Butternut Squash

Butternut squash makes a rich tasting and silky sauce to fill any tubular pasta. Submitted by FITNESSFOODIE

Carbs: 51.2g | Fat: 9.1g | Fiber: 7.1g | Protein: 13.3g | Calories: 333.6
Light crab dip
Very Good 4.0/5
(2 ratings)
Light crab dip

Another easy and delicious recipe.Submitted by RACHELLEBSKINNY

Carbs: 6.5g | Fat: 8.4g | Fiber: 0.3g | Protein: 8.5g | Calories: 134.4
Smoked Salmon and Cream Cheese Breakwiches
(no ratings)
Smoked Salmon and Cream Cheese Breakwiches

Easy to make quick lunch ideaSubmitted by JSWIFTBIRD

Carbs: 8.4g | Fat: 14.8g | Fiber: 0.6g | Protein: 9.5g | Calories: 190.3
Mustard & Dill Potato Salad
Very Good 4.3/5
(3 ratings)
Mustard & Dill Potato Salad

Yummy potato salad with relish, mayo, mustard, and lots of yummy herbs and seasonings. Submitted by KRAVMAGAGIRL

Carbs: 35.7g | Fat: 8g | Fiber: 4.5g | Protein: 4.1g | Calories: 225.4
Goat Cheese Stuffed Chicken Breast
Very Good 4.3/5
(15 ratings)
Goat Cheese Stuffed Chicken Breast

This is a very savory dish and tastes decedent but is low in calories and satisfying. Tastes great over a campfire. Submitted by MOUNTAINBIKER1

Carbs: 1.5g | Fat: 7.5g | Fiber: 0.5g | Protein: 31.6g | Calories: 205.8
Easy Feta Cheese Chicken Bake
Very Good 4.6/5
(18 ratings)
Easy Feta Cheese Chicken Bake

adapted from Athenos Feta Cheese recipeSubmitted by TEALADY5

Carbs: 2.3g | Fat: 6.5g | Fiber: 0.3g | Protein: 27.2g | Calories: 178.9
Quinoa with Spinach and Feta Cheese
Very Good 4.4/5
(362 ratings)
Quinoa with Spinach and Feta Cheese

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.Submitted by SLIMKATIE

Carbs: 32.1g | Fat: 8.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 232.8
Butternut Squash Ravioli
(no ratings)
Butternut Squash Ravioli

smooth creamy and awesome!Submitted by JANETMS

Carbs: 75.5g | Fat: 3.4g | Fiber: 9.6g | Protein: 12.4g | Calories: 370
Panko-Crusted Fish Sticks with Herb Dipping Sauce
(no ratings)
Panko-Crusted Fish Sticks with Herb Dipping Sauce

To make fish sticks, cut tilapia fillets in half lengthwise down center line. Halve again lengthwise, then crosswise.Submitted by PHARMBABE

Carbs: 34.9g | Fat: 11.5g | Fiber: 1.9g | Protein: 36.6g | Calories: 385.7
Roasted Butternut Squash Couscous
(no ratings)
Roasted Butternut Squash Couscous

Submitted by PHARMBABE

Carbs: 35.9g | Fat: 9.5g | Fiber: 3.7g | Protein: 4.2g | Calories: 235.8
Mediterranean Chicken & Brown Rice Casserole
Very Good 4.5/5
(90 ratings)
Mediterranean Chicken & Brown Rice Casserole

Easy to make casserole that's healthy!Submitted by JULIAKELLY

Carbs: 24.1g | Fat: 5g | Fiber: 2.7g | Protein: 13.5g | Calories: 195.4
Overnight French Toast
Very Good 4.6/5
(13 ratings)
Overnight French Toast

This french toast does not need extra butter or syrup after baking!Submitted by WYNDALL93

Carbs: 34.4g | Fat: 11.1g | Fiber: 2.9g | Protein: 8.6g | Calories: 265.8
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=86062