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Sheri's favs

(18 Recipes) Created by SHERKEV

Recipes in this Collection

Very Good 4.3/5
(204 ratings)

A recipe that is full of great taste and loaded with potassium.

Submitted by CHATTYCATHY2

Carbs: 55.3g | Fat: 4.2g | Fiber: 13.3g | Protein: 32.1g | Calories: 370.2
Very Good 4.7/5
(16 ratings)

My husband's favorite homemade treat

Submitted by KAYMOM

Carbs: 20.1g | Fat: 5.9g | Fiber: 1.2g | Protein: 2.4g | Calories: 137.2
Very Good 4.0/5
(1 rating)

hearty healthy-great with peanut butter or cream cheese and glass of milk for complete breakfast

Submitted by SHERKEV

Carbs: 33.9g | Fat: 5.8g | Fiber: 4.6g | Protein: 6.2g | Calories: 198.6
Black Bean Hummus
Very Good 4.3/5
(327 ratings)

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.

Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Cowboy Caviar
Very Good 4.5/5
(279 ratings)

Serve this black bean salsa known as cowboy caviar at your next potluck.

Submitted by JANAE55

Carbs: 9.4g | Fat: 2.8g | Fiber: 2.9g | Protein: 2.6g | Calories: 68.8
(no ratings)

A delicious way to eat a lean cut of beef! You won't believe how flavorful this is!

Submitted by CHEZDISHMAN

Carbs: 4.7g | Fat: 16.4g | Fiber: 0.6g | Protein: 38.2g | Calories: 327.8
Very Good 4.8/5
(12 ratings)

Submitted by NEELY74

Carbs: 19.4g | Fat: 14.9g | Fiber: 2.2g | Protein: 19g | Calories: 281.7
Pineapple, Peach, Pecan Breakfast Muffins
Very Good 4.1/5
(12 ratings)

Healthy fruit and oats, with a wonderful cream cheese filling. Great for breakfast!

Submitted by FIT_ARTIST

Carbs: 19g | Fat: 8.6g | Fiber: 2.3g | Protein: 5g | Calories: 168.3
Taco Seasoning
Very Good 4.2/5
(200 ratings)

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!

Submitted by CHEF_MEG

Carbs: 6.2g | Fat: 2.1g | Fiber: 3.4g | Protein: 1.5g | Calories: 38.1
Very Good 4.3/5
(4 ratings)


Carbs: 6.1g | Fat: 3.8g | Fiber: 1.6g | Protein: 1.5g | Calories: 60
Very Good 4.5/5
(2 ratings)

A sharp and tangy spread for breads, breadsticks, and vegetables.

Submitted by LGAGNE47

Carbs: 2.2g | Fat: 3.8g | Fiber: 0.8g | Protein: 0.3g | Calories: 42.2
Incredible! 5.0/5
(1 rating)

Submitted by BETH.IAGIRL

Carbs: 20.6g | Fat: 4.9g | Fiber: 1g | Protein: 5.8g | Calories: 175.6
Strawberry Cream Cheese Jello Pie
(no ratings)

This i my favorite pie my mom use to make when we were young. I'm sure it will be one of yours too, but we dropped the sugar and now use sugar free jello! (but is is still delicious)

Submitted by TEENIE1964

Carbs: 21.5g | Fat: 12.4g | Fiber: 0.8g | Protein: 2.8g | Calories: 203.9
(no ratings)

A cool, no-bake, summer strawberry pie


Carbs: 52g | Fat: 6.8g | Fiber: 2.3g | Protein: 2.5g | Calories: 272.1
Very Good 4.0/5
(1 rating)

A fresh fruit taste for the whole family. Jazz it up by adding other fruits like blueberries and strawberry, or peaches etc. Use different flavored jello's.


Carbs: 48.1g | Fat: 6.3g | Fiber: 2.8g | Protein: 1.9g | Calories: 263.3
Incredible! 5.0/5
(2 ratings)

Simple strawberry pie

Submitted by AMY2776

Carbs: 28.9g | Fat: 5.5g | Fiber: 2.2g | Protein: 7.3g | Calories: 199.2
Coach Nicole's Yummy Hummus
Very Good 4.3/5
(369 ratings)

Use as a dip for veggies or a spread on pita and sandwiches.

Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
Creamy Green Enchiladas
Very Good 4.2/5
(61 ratings)

I love enchiladas! These are full of vegetables in addition to the cheese and creamy sauce. Each one has a full serving of veggies, plus almost 20% of your daily fiber.

Submitted by CHEF_MEG

Carbs: 31.5g | Fat: 11.4g | Fiber: 6.2g | Protein: 29.2g | Calories: 335.7
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