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Clean Eating Cookbook

(40 Recipes) Created by RSJMOMMY

Recipes in this Collection

Sesame Mango Chicken (Clean Eating)
Very Good 4.2/5
(14 ratings)

I got this recipe from the latest issue of Clean Eating Magazine and it's super easy delicious and the ingredients are pretty basic. The results are impressive and YUMMY!

Submitted by ICIBIU

Carbs: 27.6g | Fat: 4.5g | Fiber: 3.6g | Protein: 7.4g | Calories: 171.5
Very Good 4.0/5
(1 rating)

From the Eat Clean Diet cookbook - these are SO TASTY!!! Everyone who i've ever made these for LOVE them!

I use special K protein plus cereal and non-fat milk for low calorie burgers. T

Carbs: 4.1g | Fat: 1.9g | Fiber: 1.1g | Protein: 23g | Calories: 123.2
(no ratings)

Submitted by RIPCITYMOMMA

Carbs: 36.7g | Fat: 4.3g | Fiber: 13.4g | Protein: 20.8g | Calories: 261
applesauce pumpkin muffins (clean eating)
Very Good 4.0/5
(1 rating)

Clean applesauce pumpkin muffins, with added protein

Submitted by DIANEMARY126

Carbs: 16.9g | Fat: 5.4g | Fiber: 2.9g | Protein: 5.7g | Calories: 136.3
Incredible! 5.0/5
(3 ratings)

The serving size is 2 pancakes. The recipe should make about 16 medium sized pancakes. I made acouple of small changes by swapping th egg for egg whites and adding a little agave for sweetness.

Carbs: 30.2g | Fat: 3.7g | Fiber: 4.4g | Protein: 8.4g | Calories: 182.3
(no ratings)

Carbs: 8g | Fat: 6.5g | Fiber: 1.8g | Protein: 20.3g | Calories: 165.8
Incredible! 5.0/5
(7 ratings)

Submitted by LAINEY_1970

Carbs: 9.6g | Fat: 14g | Fiber: 6.5g | Protein: 2g | Calories: 159.1
This recipe has been marked private.
Good 3.0/5
(1 rating)

Submitted by SPYKDDRINK

Carbs: 16.8g | Fat: 2.9g | Fiber: 2.9g | Protein: 3.6g | Calories: 102
Cilantro-Lime Tilapia
Very Good 4.7/5
(7 ratings)

Fish roasted in a bag with lime slices and cilantro sprigs

Submitted by DAJAGR

Carbs: 4.7g | Fat: 1.4g | Fiber: 1.4g | Protein: 21.5g | Calories: 113.8
Oven-Baked Sea Bass
Very Good 4.8/5
(15 ratings)

Simply amazing!! This is by far my favorite way to prepare fish!! A must try!!!

Submitted by BUCKERETTE

Carbs: 7.3g | Fat: 11.4g | Fiber: 1.8g | Protein: 41.6g | Calories: 299
Incredible! 5.0/5
(1 rating)

Submitted by SHABYCHIC

Carbs: 15.9g | Fat: 9.1g | Fiber: 5.9g | Protein: 50.9g | Calories: 366.3
Good 3.0/5
(3 ratings)

A flavorful main course dish with just a hin of a kick.

Submitted by ZOOFEMME

Carbs: 9.2g | Fat: 13.3g | Fiber: 2.9g | Protein: 25.2g | Calories: 241.2
Very Good 4.5/5
(89 ratings)

Easy to make casserole that's healthy!

Submitted by JULIAKELLY

Carbs: 24.1g | Fat: 5g | Fiber: 2.7g | Protein: 13.5g | Calories: 195.4
Very Good 4.5/5
(27 ratings)

Submitted by AIMEEFLA

Carbs: 15.1g | Fat: 3.6g | Fiber: 1.9g | Protein: 57.3g | Calories: 330.6
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1152 ratings)

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Very Good 4.7/5
(10 ratings)

Submitted by MOMRITZ

Carbs: 19.8g | Fat: 1.2g | Fiber: 2.3g | Protein: 3.3g | Calories: 98.6
Very Good 4.2/5
(67 ratings)

Good side dish and an easy way to get in a serving of veggies.

Carbs: 11g | Fat: 4.1g | Fiber: 4.1g | Protein: 5.5g | Calories: 90.4
This recipe has been marked private.
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(369 ratings)

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
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