Flat Belly Meals
(Recipe Collection)

8 Recipes Created by AUFAN1989

A collection of my favorite Flat Belly Diet Meals

Recipes in this Collection

Key West Chicken-Avocado Sandwiches
Incredible! 5.0/5
(1 rating)
Key West Chicken-Avocado Sandwiches

From the Flat Belly Diet Submitted by AUFAN1989

Carbs: 35.7g | Fat: 11g | Fiber: 11.1g | Protein: 23.1g | Calories: 312
PB&B
Very Good 4.3/5
(3 ratings)
PB&B

Peanut Butter & Banana MuffinSubmitted by AUFAN1989

Carbs: 46.5g | Fat: 18.7g | Fiber: 7.8g | Protein: 14.4g | Calories: 378.3
Meatball Parmesan Pita
(no ratings)
Meatball Parmesan Pita

Submitted by AUFAN1989

Carbs: 43.4g | Fat: 28.4g | Fiber: 6.7g | Protein: 13.3g | Calories: 463.4
Salmon & Snow Pea Pasta
(no ratings)
Salmon & Snow Pea Pasta

Submitted by AUFAN1989

Carbs: 44.4g | Fat: 23g | Fiber: 7.1g | Protein: 30.6g | Calories: 474.9
Capellini with Pine Nuts, Sun-Dried Tomatoes, and chicken
(no ratings)
Capellini with Pine Nuts, Sun-Dried Tomatoes, and chicken

This tasty dish is quick and easy. Submitted by SUGARNSPICE215

Carbs: 27.7g | Fat: 18.1g | Fiber: 4.5g | Protein: 19.4g | Calories: 329.9
Toasted Egg & Cheese Sandwich
Very Good 4.0/5
(1 rating)
Toasted Egg & Cheese Sandwich

Submitted by AUFAN1989

Carbs: 26.1g | Fat: 18.4g | Fiber: 9.9g | Protein: 25g | Calories: 353.9
Cheesy Spinach Ziti
(no ratings)
Cheesy Spinach Ziti

Submitted by AUFAN1989

Carbs: 25.7g | Fat: 26.7g | Fiber: 4.1g | Protein: 14.6g | Calories: 387
Chilled Chicken Pasta
(no ratings)
Chilled Chicken Pasta

Submitted by AUFAN1989

Carbs: 21.9g | Fat: 19.7g | Fiber: 4.1g | Protein: 29.7g | Calories: 376.8
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