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breakfast

(4 Recipes) Created by BRUCECHINO

Recipes in this Collection

Mini Egg Muffins with Cheesy Rice and Broccoli
Very Good 4.3/5
(13 ratings)

Rice and broccoli is baked into muffin tins, giving each portion crispy edges and a cheesy top.

Submitted by SPARK_RECIPES

Carbs: 7.8g | Fat: 3.1g | Fiber: 1.5g | Protein: 5.6g | Calories: 79.8
Very Good 4.0/5
(6 ratings)

This dish is very filling, same great taste without all the calorie. The bread allows 2 slices per serving. The family loves it!

Submitted by SEWINGJUNKIE247

Carbs: 21.9g | Fat: 1.1g | Fiber: 5.2g | Protein: 13.1g | Calories: 141.2
(no ratings)

This dish is very filling, same great taste without all the calorie. The bread allows 2 slices per serving. The family loves it!

Submitted by BRUCECHINO

Carbs: 18.6g | Fat: 2.5g | Fiber: 1.3g | Protein: 3.4g | Calories: 111.1
(no ratings)

This dish is very filling, same great taste without all the calorie. The bread allows 2 slices per serving. The family loves it!

Submitted by BRUCECHINO

Carbs: 57.1g | Fat: 6.7g | Fiber: 3.6g | Protein: 8.3g | Calories: 325
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