SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Wcloveits Recipe Favorites

(24 Recipes) Created by WCLOVEIT

Recipes in this Collection

Slow Cooker BBQ Pulled Pork Roast
Very Good 4.6/5
(296 ratings)

Cookbook creator says: Easy Pork Recipe for Crock Pot

Submitted by SLCOLMAN

Carbs: 12.3g | Fat: 11.9g | Fiber: 0.7g | Protein: 32.4g | Calories: 296.9
Very Good 4.5/5
(2 ratings)

This is so easy to make and taste wonderful. I made it with Uncle Bens Long Grain Wild Rice.

Carbs: 22.3g | Fat: 2.6g | Fiber: 2.7g | Protein: 26.9g | Calories: 224.4
Buffalo Chicken Joes
Very Good 4.4/5
(8 ratings)

If you're craving buffalo wings, try these instead.

Submitted by ASHJOHNSON80

Carbs: 42.7g | Fat: 14g | Fiber: 2.7g | Protein: 22.4g | Calories: 387.2
Very Good 4.5/5
(11 ratings)

Submitted by BLESSEDDLO

Carbs: 6.1g | Fat: 8.2g | Fiber: 1.2g | Protein: 31.9g | Calories: 231.9
Crockpot Herbed Chicken
Very Good 4.8/5
(6 ratings)

This is such an easy way to prepare a chicken. It turns out moist and tender every time!

Carbs: 0.3g | Fat: 14.5g | Fiber: 0.1g | Protein: 27.1g | Calories: 239.6
Very Good 4.7/5
(3 ratings)

delicious

Submitted by TONY6926

Carbs: 43.3g | Fat: 21.5g | Fiber: 5.2g | Protein: 59.3g | Calories: 586.7
Very Good 4.3/5
(3 ratings)

my mom use to make this recipe but alot more fattening I took and adjusted seasonings and techinque lowering calories and fat

Submitted by MSSBETTYBOOP6

Carbs: 5.8g | Fat: 3.1g | Fiber: 0.5g | Protein: 26.9g | Calories: 165.5
Very Good 4.4/5
(5 ratings)

Submitted by JERSEY2448

Carbs: 48.5g | Fat: 5.2g | Fiber: 7.9g | Protein: 24.4g | Calories: 333.7
Very Good 4.8/5
(19 ratings)

Original recipe calls for regular breakfast sausage, such as Jimmy Dean. But I found this substitute to taste just as good and much less fat and healthier. A great grab and go breakfast. Make ahead and wrap individually in the refridge, micro for 30 seconds on high and go!!

Submitted by PUSHWAIT

Carbs: 5g | Fat: 14g | Fiber: 0.3g | Protein: 32g | Calories: 277.4
Very Good 4.9/5
(7 ratings)

Use leftover rice or pre-cook the rice and allow to cool. I also tend to use left over pork or pre-cook the pork before making the fried rice, allowing it to cool. Cook the mixed vegetables and drain of water.

Submitted by DANIELISTHOR

Carbs: 16.5g | Fat: 17.6g | Fiber: 1g | Protein: 21.3g | Calories: 315.9
Island Chop Suey
Incredible! 5.0/5
(5 ratings)

A super quick, cheap and simple meal to make that feeds 4 to 5.

If your vegetarian, omit the meat and double the frozen vegetables.

You can use any meat: chicken, pork or beef. However, in the photo, I've used pork.

Submitted by NINE_PURRCENT

Carbs: 81.6g | Fat: 2.1g | Fiber: 5.8g | Protein: 14.2g | Calories: 406
Potato flake fried chicken
Very Good 4.2/5
(223 ratings)

Submitted by SPICEAHOLIC

Carbs: 12.2g | Fat: 7.6g | Fiber: 0g | Protein: 35.2g | Calories: 265.2
Incredible! 5.0/5
(2 ratings)

Submitted by LAWLI56

Carbs: 5g | Fat: 0.8g | Fiber: 0.4g | Protein: 1.9g | Calories: 35.1
(no ratings)

Cookbook creator says: This one can be dropped down to 6 servings instead of 12

Submitted by SLOWTIMER

Carbs: 9g | Fat: 1g | Fiber: 0.3g | Protein: 2.8g | Calories: 57.5
(no ratings)

Cookbook creator says: this recipe can also be broken down for a smaller serving.

Submitted by DAVIDSONCM

Carbs: 9.1g | Fat: 1.8g | Fiber: 0.3g | Protein: 2.8g | Calories: 64.4
Very Good 4.0/5
(2 ratings)

Cookbook creator says: simple one

Submitted by READY2BFIT2009

Carbs: 30.1g | Fat: 0.3g | Fiber: 3.4g | Protein: 3.6g | Calories: 126.8
Very Good 4.2/5
(5 ratings)

Easy Crock pot

Submitted by CHEYENE2

Carbs: 16.5g | Fat: 1.2g | Fiber: 1.8g | Protein: 5.7g | Calories: 97.8
Very Good 4.1/5
(24 ratings)

Cookbook creator says: Pot Roast recipe

Submitted by RENEELN

Carbs: 46.8g | Fat: 6.1g | Fiber: 6.3g | Protein: 34.9g | Calories: 385.2
(no ratings)

Submitted by MHALDENBY

Carbs: 3.9g | Fat: 11.6g | Fiber: 0.1g | Protein: 32.5g | Calories: 259.7
Very Good 4.2/5
(61 ratings)

A great, low fat mexican meal with lots of spice!

Submitted by TOUGHGIRL1983

Carbs: 28.6g | Fat: 9.1g | Fiber: 4.5g | Protein: 13.7g | Calories: 245.6
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=86377