GRUMPY'S GRUB - Soups & Casseroles

GRUMPY'S GRUB - Soups & Casseroles
(Recipe Collection)

85 Recipes Created by GRUMPY-

Healthy easy fixins for the single guy who doesn't want to spend too much time in the kitchen.

Recipes in this Collection

White Chicken Chili
Very Good 4.5/5
(426 ratings)
White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Chili Con Carne
Very Good 4.4/5
(50 ratings)
Chili Con Carne

Families have gone to war over chili recipes! I love a thick, meaty chili with loads of beans and vegetables. Thankfully my family agrees!

Submitted by CHEF_MEG

Carbs: 40.6g | Fat: 3.7g | Fiber: 13.7g | Protein: 24.4g | Calories: 276.5
Slowcooker Lentil, Black Bean and Sweet Potato Chili (Slow Cooker, Crockpot, Crock Pot)
Incredible! 5.0/5
(4 ratings)
Slowcooker Lentil, Black Bean and Sweet Potato Chili (Slow Cooker, Crockpot, Crock Pot)

Super easy and flavorful crock pot recipe that's high in protein, low in fat, and wonderfully filling. Enjoy!Submitted by HEALTHEKATE

Carbs: 48.3g | Fat: 3.3g | Fiber: 12.4g | Protein: 16.2g | Calories: 281.3
Slow Cooker Vegetarian Chili
Very Good 4.5/5
(115 ratings)
Slow Cooker Vegetarian Chili

The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness. Submitted by CHEF_MEG

Carbs: 51.4g | Fat: 2.5g | Fiber: 18.6g | Protein: 12.9g | Calories: 263.4
Homemade Healthy Chili Con Carne In Crockpot
Very Good 4.0/5
(3 ratings)
Homemade Healthy Chili Con Carne In Crockpot

When I make this recipe, everyone wants a copy of it. It is snapped up as soon as it is served. Will serve at least 12 people. Hope you enjoy.Submitted by 2BEATIT

Carbs: 36.8g | Fat: 4.1g | Fiber: 9.4g | Protein: 14.6g | Calories: 232.9
Turkey Chili with Corn and Black Beans
Very Good 4.4/5
(215 ratings)
Turkey Chili with Corn and Black Beans

A wonderful way to warm up from the warm chili and HOT spices!Submitted by DMWOOD13

Carbs: 21.1g | Fat: 6.4g | Fiber: 6.1g | Protein: 19.4g | Calories: 212.6
Green Chicken Chili
Very Good 4.6/5
(70 ratings)
Green Chicken Chili

A perfect and spicy way to use up leftover chicken breasts.Submitted by WIFEANDMOM

Carbs: 14g | Fat: 2.2g | Fiber: 3.9g | Protein: 9g | Calories: 112.4
Slow Cooker Chicken & Hominy Chili
Incredible! 5.0/5
(7 ratings)
Slow Cooker Chicken & Hominy Chili

Submitted by CORNWALLCATE

Carbs: 21.6g | Fat: 3.2g | Fiber: 2.7g | Protein: 16.7g | Calories: 179.4
Wacky Cincinnati Chili (Slow Cooker)
Very Good 4.5/5
(2 ratings)
Wacky Cincinnati Chili (Slow Cooker)

Cincinnati chili is similar to a regular meaty chili except it has spices that you see more in pumpkin pie than in an all-American stew. Recipe by Kathy Hester from Vegan Slow Cooking for Two or Just You Submitted by GUEST_CHEF

Carbs: 61.2g | Fat: 2.6g | Fiber: 8.4g | Protein: 16.8g | Calories: 331.7
Black Bean and Corn Vegetarian Chili
Very Good 4.6/5
(38 ratings)
Black Bean and Corn Vegetarian Chili

This is a really easy way to make tasty chili that even vegetarians can eat. Only takes 40 minutes or so.Submitted by NSHOFFNER

Carbs: 25.8g | Fat: 0.6g | Fiber: 1.4g | Protein: 7.1g | Calories: 124.3
2-Bean Sweet Potato Chili
Very Good 4.4/5
(71 ratings)
2-Bean Sweet Potato Chili

This vegetarian chili uses some secret tricks to boost the flavor without adding calories! Submitted by STEPFANIER

Carbs: 47.8g | Fat: 3g | Fiber: 21.9g | Protein: 12.8g | Calories: 207.6
Chili Cornbread Pie
Good 3.5/5
(15 ratings)
Chili Cornbread Pie

Submitted by PRECIOUS1166

Carbs: 56.8g | Fat: 5.4g | Fiber: 11.6g | Protein: 11g | Calories: 305
Chili Spices
Very Good 4.6/5
(5 ratings)
Chili Spices

Want to know the secret to great chili? Start with great spices--and skip the packets at the supermarket, which are full of sugar and salt. Make your own to save money and skip the salt.Submitted by CHEF_MEG

Carbs: 1.3g | Fat: 0.3g | Fiber: 0.7g | Protein: 0.3g | Calories: 7.2
Vegetable Beef Soup
Very Good 4.3/5
(114 ratings)
Vegetable Beef Soup

Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by CHEF_MEG

Carbs: 4.7g | Fat: 3.6g | Fiber: 0.9g | Protein: 15.9g | Calories: 119.6
Slow Cooker Vegetable Soup
Very Good 4.4/5
(37 ratings)
Slow Cooker Vegetable Soup

This is a really easy and delicious soup. It's one of those recipes that you can modify to make your own.Submitted by METISMOMMA

Carbs: 27.8g | Fat: 0.5g | Fiber: 6.8g | Protein: 6g | Calories: 131
Garden Harvest Vegetable Soup
Very Good 4.2/5
(121 ratings)
Garden Harvest Vegetable Soup

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season. Submitted by CHEF_MEG

Carbs: 26.3g | Fat: 4.5g | Fiber: 6.4g | Protein: 5.4g | Calories: 159.7
Grumpy's Veggie Scoop-a-Soup
(no ratings)
Grumpy's Veggie Scoop-a-Soup

Slicing & dicing can be a pain but once it's in the pot all you gotta do is turn on the game then sit down and relax with a cold one while you wait. Oh yea I forgot washing the crock pot afterwards is also a pain. Best to soak it and wait until tomorrow so you can get back to the game.Submitted by GRUMPY-

Carbs: 16.9g | Fat: 1.6g | Fiber: 4.9g | Protein: 7.6g | Calories: 111.5
Slow Cooker Vegetable Curry
Very Good 4.0/5
(250 ratings)
Slow Cooker Vegetable Curry

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker. Submitted by CHEF_MEG

Carbs: 30.5g | Fat: 3.8g | Fiber: 8.2g | Protein: 7g | Calories: 183.6
Hamburger Vegetable Soup
Very Good 4.6/5
(76 ratings)
Hamburger Vegetable Soup

My entire family loves this recipe. It's wonderful on a cold day.Submitted by SHELMIKLIS

Carbs: 14.4g | Fat: 6.1g | Fiber: 3g | Protein: 8.5g | Calories: 142.4
Lentil Vegetable Soup
Very Good 4.0/5
(190 ratings)
Lentil Vegetable Soup

This hearty soup will warm you from the inside out.

Carbs: 31g | Fat: 9.1g | Fiber: 6.7g | Protein: 7.9g | Calories: 228.7
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