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Recipe Collections

Sauces, Salsas, Dips and the likes

(11 Recipes) Created by LARTOON

Recipes in this Collection

Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(445 ratings)

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Easy Eggplant Bruschetta
Good 3.8/5
(79 ratings)

Simply seasoned eggplant is great as a dip, a spread for crackers or crusty bread, or a flavor-booster for chicken.

Carbs: 5.3g | Fat: 3.6g | Fiber: 1.3g | Protein: 0.7g | Calories: 52.6
Tzatziki (Yogurt Dip)
Very Good 4.4/5
(84 ratings)

Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day.

Submitted by LOULOUB

Carbs: 3.3g | Fat: 0.1g | Fiber: 0.3g | Protein: 1.8g | Calories: 20
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(249 ratings)

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
Very Good 4.3/5
(97 ratings)

My family absolutely loves this dip. It tastes just like a BLT!

Carbs: 1.5g | Fat: 3.8g | Fiber: 0.1g | Protein: 1.8g | Calories: 49.4
(no ratings)

This was one of the first recipes I learned from my country grandmother. I have trimmed it down by using low-fat ingredients. Everytime I make it, I remember being in her kitchen and thinking she was the best cook in the whole world.

Submitted by OTWTEACHER

Carbs: 1.7g | Fat: 5.6g | Fiber: 0g | Protein: 9.2g | Calories: 93.5
(no ratings)

i make so one can decide on how many graham cracker or pie filling they make want to add or fresh fruit.

Submitted by DASHALE

Carbs: 3.6g | Fat: 0.7g | Fiber: 0g | Protein: 2.1g | Calories: 29.5
Caramel Cream Cheese Fruit Dip
(no ratings)

Perfectly complements apples, strawberries, peaches, nectarines, or any other fruit you like! My family loves this, and it's a hit whenever we have gatherings.

Submitted by RECREATING_ME

Carbs: 10.8g | Fat: 4.4g | Fiber: 0g | Protein: 1.9g | Calories: 82.5
Summer Cucumber Salsa
Very Good 4.3/5
(133 ratings)

A new twist on salsa, for using cucumbers from the garden!

Submitted by SLINKY78

Carbs: 9.8g | Fat: 0.5g | Fiber: 2.5g | Protein: 2g | Calories: 44.4
Pumpkin Dip
Good 3.9/5
(80 ratings)

Try this dip on a toasted whole-wheat bagel at breakfast or with apple slices or whole-grain crackers for a snack. It's even good with carrots.

Submitted by CHEF_MEG

Carbs: 1.6g | Fat: 1.7g | Fiber: 0.2g | Protein: 2.3g | Calories: 30.7
Good 3.3/5
(3 ratings)

Cookbook creator says: Peanut Butter Satay Sauce

Submitted by GDEVRIES

Carbs: 86.2g | Fat: 244.6g | Fiber: 16.6g | Protein: 80.5g | Calories: 2692.2
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