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Recipes in this Collection
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Cookbook creator says: Great On a BBQ'D Turkey Burger Yum Yum Submitted by SPUNKY420 Carbs: 5.7g | Fat: 13.5g | Fiber: 1g | Protein: 0.6g | Calories: 143.9
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When I went to Ireland this is what they cooked me for my goodbye meal SO GOOD! Submitted by SPUNKY420 Carbs: 7.8g | Fat: 3.1g | Fiber: 0.6g | Protein: 28.2g | Calories: 181.9
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Sooo good as a side dish with just about anything!! Submitted by SPUNKY420 Carbs: 12.9g | Fat: 7.6g | Fiber: 5.2g | Protein: 3.1g | Calories: 125.5
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Creamy pudding makes fantastic frozen treats. Carbs: 6g | Fat: 0.7g | Fiber: 0.1g | Protein: 2.4g | Calories: 35.3
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A delicious moist cake that is made birthdays, easter, whenever. It's that good! Submitted by HAMB0NE82 Carbs: 46.6g | Fat: 14.6g | Fiber: 1.1g | Protein: 5.6g | Calories: 341.7
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This recipe has been marked private.
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This recipe has been marked private.
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Got this recipe watching Discovery Healthy Channel Submitted by IN2FITNESS Carbs: 19g | Fat: 1g | Fiber: 1g | Protein: 2g | Calories: 88
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Cream cheese balls with confectioners sugar topping Submitted by DIRAE2 Carbs: 6.8g | Fat: 1.4g | Fiber: 0.1g | Protein: 0.9g | Calories: 42.6
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Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal. Submitted by HARV47 Carbs: 13.9g | Fat: 1.7g | Fiber: 1.1g | Protein: 5.5g | Calories: 91.2
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Serve this on top of a bed of brown rice. Carbs: 14.6g | Fat: 2.8g | Fiber: 4.1g | Protein: 41.6g | Calories: 260.9
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This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.8g | Calories: 65.9
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A Cool summer salad Submitted by MRSCAROLB2 Carbs: 25g | Fat: 5.5g | Fiber: 1.5g | Protein: 7.7g | Calories: 177.1
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Submitted by LOSINGCHICK Carbs: 10.8g | Fat: 0.4g | Fiber: 3.3g | Protein: 2.9g | Calories: 51.3
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Submitted by CJW102 Carbs: 3.2g | Fat: 9g | Fiber: 0g | Protein: 0g | Calories: 91.8
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A fun pie for St Patricks day or ANY day! Submitted by NIGHTSKYSTAR Carbs: 11.1g | Fat: 0.1g | Fiber: 0.6g | Protein: 0.1g | Calories: 135.2
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Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas! Submitted by SP_STEPF Carbs: 27.7g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.2g | Calories: 108.5
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Nice light Taco Salad recipe to have at a party or small gathering. This is perfect for those summer potlucks! Submitted by SHERI2321 Carbs: 20.2g | Fat: 10.9g | Fiber: 2g | Protein: 14.4g | Calories: 262.6
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This recipe has been marked private.
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I've tried lots of tortilla recipes. I hated them. Too thick, too wheaty tasting. These are the best and they are fat free. Lucky find. Submitted by GABESMOMMA Carbs: 14.7g | Fat: 0.4g | Fiber: 2.4g | Protein: 2.7g | Calories: 67.7
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Place a large nonstick skillit over medium-high heat. When hot, add the olive oil, then the mushrooms and garlic. Cook, stirring occasionally, untill the mushrooms are tender and excess moisture is evaporated, 6 to 8 minutes. Submitted by ANEWMACK Carbs: 6.6g | Fat: 2.3g | Fiber: 2.2g | Protein: 5.5g | Calories: 56.2
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tasty spread for muffins, or a nice stir-in for hot cereal Submitted by NANADA1947 Carbs: 3g | Fat: 0.1g | Fiber: 0.5g | Protein: 0.1g | Calories: 12.2
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It can be difficult to find gluten free BBQ sauce. It's even harder to find GF BBQ sauce that's fairly low in sodium. Try this and you'll find out taste doesn't have to equal salt. Submitted by ELENASAN Carbs: 10.6g | Fat: 0g | Fiber: 0.2g | Protein: 0.4g | Calories: 40.2
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Cherry Pie Lara Bars are one of my favorites, but at almost $1.50 per bar and with the ingredients listed as dates, almonds & unsweetened cherries - I thought to myself...hmmm...couldn't I just make these.....the answer...YES...and here is the recipe. Which by the way saves me 89 cents per bar! WOW! Submitted by MRSDUDLEY Carbs: 39.7g | Fat: 7.3g | Fiber: 4.2g | Protein: 1.6g | Calories: 213.9
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This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
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These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables. This recipe is easily modified to include your favorite vegetables or spices. Submitted by HONEYLEA Carbs: 17.1g | Fat: 7.2g | Fiber: 2.7g | Protein: 2.2g | Calories: 135.2
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Make this restaurant favorite at home for a quick snack. Carbs: 10.1g | Fat: 4g | Fiber: 0.4g | Protein: 6.3g | Calories: 103.2
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This recipe has a number of components, but all can be made ahead, particularly the tomato puree and the white sauce. You can substitute 3 (8-ounce) cans of tomato puree for the homemade tomato puree. You can also use a grill pan to prepare the vegetables indoors. Carbs: 65.3g | Fat: 17.6g | Fiber: 7.3g | Protein: 19.8g | Calories: 433.2
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Cucumbers give this guacamole a refreshing flavor. Submitted by COACH_NICOLE Carbs: 4.8g | Fat: 6.8g | Fiber: 3.2g | Protein: 1g | Calories: 77.5
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This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated! Submitted by FANNETASTICFOOD Carbs: 20.2g | Fat: 5.7g | Fiber: 5.1g | Protein: 6.3g | Calories: 150.4
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Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice. Submitted by COACH_NICOLE Carbs: 2.5g | Fat: 5g | Fiber: 0.7g | Protein: 3g | Calories: 64.4
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I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator. Submitted by CHEF_MEG Carbs: 1.2g | Fat: 5.6g | Fiber: 0.2g | Protein: 0.4g | Calories: 54.9
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