SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Lisa's Favorites

(7 Recipes) Created by LITTLEBIC7

Recipes in this Collection

Coach Nicole's Pumpkin & Apple Waffles
Good 3.9/5
(50 ratings)

These seasonal waffles are easy to make and are packed with protein and fiber. The perfect fall or winter breakfast!

Submitted by COACH_NICOLE

Carbs: 48.5g | Fat: 4g | Fiber: 7.5g | Protein: 9.6g | Calories: 251.4
Sexy Low-Fat Vegan Vanilla Cupcakes
Very Good 4.9/5
(20 ratings)

from Vegan Cupcakes Take Over the World
by Isa Chandra Moskowitz & Terry Hope Romero

Carbs: 31.8g | Fat: 3.8g | Fiber: 0.5g | Protein: 1.9g | Calories: 171.4
Very Good 4.3/5
(17 ratings)

This is a low fat version of the bread stuffing I grew up eating.

Submitted by CINDERELLYJONES

Carbs: 33.9g | Fat: 2.4g | Fiber: 5.1g | Protein: 6.5g | Calories: 176.3
Very Good 4.7/5
(32 ratings)

This is actually a clone recipe for Wendy's restaurant's chilli.

Submitted by CRAFTYMAMA

Carbs: 31.7g | Fat: 8.6g | Fiber: 10.6g | Protein: 23.4g | Calories: 294.1
(no ratings)

Simple cold seafood salad.

Submitted by DIVALEH

Carbs: 15.5g | Fat: 7.7g | Fiber: 0.5g | Protein: 2g | Calories: 142.5
(no ratings)

Submitted by ADJ2004

Carbs: 58g | Fat: 10.4g | Fiber: 1.4g | Protein: 22.4g | Calories: 428.8
Very Good 4.0/5
(1 rating)

Crunchy Chicken Salad
Low Calorie great for DD on Alternating Day Diet

Submitted by GRANDMA_NANNY

Carbs: 17.8g | Fat: 1.6g | Fiber: 4.9g | Protein: 2.5g | Calories: 316.2
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=86849