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Maleada's recipes

(18 Recipes) Created by FRISBEE1949

Recipes in this Collection

Very Good 4.7/5
(163 ratings)

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!

Submitted by MSCAT3851

Carbs: 13.5g | Fat: 1.8g | Fiber: 0.5g | Protein: 1g | Calories: 77.5
Slow Cooker Salsa Chicken
Very Good 4.5/5
(429 ratings)

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.

Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 4.1g | Fiber: 2.1g | Protein: 27.2g | Calories: 177.5
This recipe has been marked private.
Slow Cooker Rice
Very Good 4.1/5
(32 ratings)

Brown rice that's ready when you are--and packed with flavor

Submitted by CHEF_MEG

Carbs: 24.9g | Fat: 1g | Fiber: 2.4g | Protein: 2.9g | Calories: 119.4
Very Good 4.0/5
(2 ratings)

Submitted by EDM24601

Carbs: 32.3g | Fat: 8.5g | Fiber: 4.4g | Protein: 40.4g | Calories: 372.3
Fruit Pizza
Very Good 4.3/5
(364 ratings)

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasion

Carbs: 35.5g | Fat: 12g | Fiber: 2.7g | Protein: 2.6g | Calories: 256.7
Very Good 4.7/5
(17 ratings)

Serving size is 1 tablespoon

Submitted by ANGCOULD

Carbs: 2.2g | Fat: 0g | Fiber: 0.5g | Protein: 0.4g | Calories: 6.6
Strawberry Crunch Sundae
Very Good 4.4/5
(24 ratings)

Call it a parfait, call it a sundae, call it anything you want. Just call on it at snack time.

Submitted by SPARKSOLUTION

Carbs: 14.6g | Fat: 1.8g | Fiber: 2.1g | Protein: 6.9g | Calories: 101.6
Very Good 4.7/5
(3 ratings)

Old time taste - but not the old time calorie count!

Submitted by MOMKEL

Carbs: 31.3g | Fat: 2.9g | Fiber: 1.9g | Protein: 2.3g | Calories: 157.3
Incredible! 5.0/5
(1 rating)

Submitted by LDSMITH07

Carbs: 65.3g | Fat: 2.6g | Fiber: 8.3g | Protein: 7.6g | Calories: 307.7
Honey Garlic Pork Chops
Very Good 4.4/5
(624 ratings)

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!

Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
Red Velvet Cake Balls
Incredible! 5.0/5
(2 ratings)

Submitted by LMAZANEC

Carbs: 12.4g | Fat: 5.4g | Fiber: 0g | Protein: 0.8g | Calories: 98.4
Slow Cooker Pork Chop Dinner
Very Good 4.0/5
(7 ratings)

Your entire dinner will be waiting on you when you get home with this meal.

Submitted by CHEF_MEG

Carbs: 37.3g | Fat: 19.8g | Fiber: 6.6g | Protein: 25.8g | Calories: 418.6
Slow Cooker Bourbon Street Chicken
Very Good 4.3/5
(41 ratings)

This is New Orleans-style chicken made with shredded dark meat in a lightly sweet sauce. Delicious served over brown rice. Kids love it, too.

Submitted by SUNSHYNE71

Carbs: 15.5g | Fat: 4g | Fiber: 0.1g | Protein: 19.5g | Calories: 168.4
Incredible! 5.0/5
(2 ratings)

Unbelievably delicious lemon pound cake from Ina Garten (The Barefoot Contessa). Her recipe is an Orange cake and you can swap out the lemons for oranges to make that version.

Submitted by NICA717

Carbs: 41.7g | Fat: 10.5g | Fiber: 1.3g | Protein: 3.8g | Calories: 268.8
Skillet Lasagna
Very Good 4.3/5
(2160 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(471 ratings)

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Diet Coke Sloppy Joes
Very Good 4.4/5
(339 ratings)

These are really good paired with potato salad! You can also add onions or green peppers if you'd like.

Submitted by ICEDRAGONEZZ

Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
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