Jackie's Spark cook book
16 Recipes Created by TRAVELQUEEN297
Recipes in this Collection
This hearty soup, packed with vegetables, is a great addition to any meal.
Cut out the fat by leaving out the meat. This thick stew is perfect on top of a baked potato. For a thinner soup, add water.
This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.
Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.
A old favorite just got even better!
Rich, flavorful honey mustard chicken with carrots and potatoes.